ready in about 40 minutes; serves 6
You might need to buy:
  • soy sauce
  • sugar
  • mirin or rice wine
  • sesame oil
  • sesame seeds
  • vegetable oil

NOTE: Jasmine or Basmati rice can be used instead of long grain rice if preferred.
Avoid lifting the lid of the pan while rice is cooking, as all the steam will escape, resulting in gluggy rice.
HINT: The curry leaf is native to south east Asia and as its name suggests, lends a rich curry-like flavour to Asian dishes.

ready in about 25 minutes; serves 2
You might need to buy:
  • Oil
  • Dessicated coconut
  • Coconut milk
  • Water
  • Curry leaves
  • ts Ground cumin
  • ts Ground cardamom
  • ts Ground turmeric
  • Long grain rice

Great for parties, especially in winter

ready in about 40 minutes
You might need to buy:
  • Artichokes
  • Mayo
  • Parmisan Cheese
ready in about 35 minutes; serves 2
You might need to buy:
  • Soft wheat flour tortillas
  • smoked Chicken
  • cocktail or chile sauce
  • salad mix
ready in about 15 minutes; serves 10
You might need to buy:
  • avocados
  • shredded Colby/jack
  • Worcestershire sauce
  • diced green chiles
  • salt and pepper to taste
You might need to buy:
  • cinnamon
  • melted butter
  • brown sugar
  • rolled oats
  • chopped apple
ready in about 1205 minutes; serves 4
You might need to buy:
  • sour cream
  • fresh lemon juice
  • dry dill
  • club house lemon herb spice
  • cavender's greek spice

The fish sauce, rice vermicelli, chili garlic sauce, hoisin sauce and rice wrappers can be found at Asian food markets.

ready in about 10 minutes
You might need to buy:
  • rice vermicelli
  • chopped fresh Thai basil
  • chopped fresh mint leaves
  • chopped fresh cilantro
  • fish sauce
  • water
  • fresh lime juice
  • garlic
  • white sugar
  • garlic chili sauce
  • hoisin sauce
  • finely chopped peanuts

A light, easy to make salad that’s pleasing to the palate.

ready in about an hour and 20 minutes; serves 8
You might need to buy:
  • orzo pasta
  • crumbled feta cheese
  • pine nuts
  • dried basil
  • ground white pepper
  • olive oil
  • balsamic vinegar

Per Serving (excluding unknown items): 233 Calories; 8g Fat (28.4% calories from fat); 12g Protein; 30g Carbohydrate; 13g Dietary Fiber; 0mg Cholesterol; 478mg Sodium.

ready in about an hour and a half; serves 4
You might need to buy:
  • dry split peas
  • olive oil
  • cumin
  • sea salt
  • garlic powder
  • turmeric
  • dry mustard
  • cayenne pepper