You might need to buy:
- olive oil
- pepper 1/3 cup white wine vinegar
- dried basil 1/8 tsp. garlic powder
- dried oregano 1/8 tsp. paprika
- grated parmesan cheese 1/8 tsp. salt
ready in about an hour and 15 minutes;
serves 4
You might need to buy:
- lean ground beef
- red wine
- salt
- black pepper
- ground cinnamon
- ground allspice
- chopped fresh parsley
- water
461 calories, 15 g fat (2 g saturated fat), 67.5 g carbohydrates, 14 g protein, 17 g fiber
ready in about 40 minutes;
serves 2
You might need to buy:
- honey mustard
- light mayonnaise
- poppy seeds
- slices whole wheat bread
- shredded reduced-fat Monterey Jack cheese
ready in about 30 minutes;
serves 8
You might need to buy:
- kosher salt
- packet taco seasoning mix
ready in about two and a half hours;
serves 6
You might need to buy:
- lobster tail meat
- fresh tarragon
- frozen peas
- unsalted butter
- Bechamel:
- milk
- bay leaves
- white pepper
- lobster base
- unsalted butter
- all-purpose flour
- dry white wine
- Crust:
- all-purpose flour
- salt
- ice water
118 calories; 2. 0 grams protein; 27.7 grams carbohydrates; 3.4 grams dietary fiber; 440 1 U vitamin A.
ready in about an hour;
serves 1
You might need to buy:
- Sweet Potato
ready in about an hour;
serves 6
You might need to buy:
- condensed cream of chicken soup
- purchased sour cream ranch dip
- chopped cooked chicken
- purchased buffalo wing sauce
- shredded cheddar cheese
ready in about an hour;
serves 2
You might need to buy:
- juice of one lime
- Thai chili paste
- chipotles in adobo
You might need to buy:
- sweet paprika
- olive oil
- bay leaves
- chopped parsley
- grated provolone
- beaten egg
- Salt and pepper
A light, easy to make salad that’s pleasing to the palate.
ready in about an hour and 20 minutes;
serves 8
You might need to buy:
- orzo pasta
- crumbled feta cheese
- pine nuts
- dried basil
- ground white pepper
- olive oil
- balsamic vinegar