1 1/2 cups

You might need to buy:
  • dry mustard
  • grated parmesan cheese
  • grated monterey jack cheese
  • grated sharp cheddar cheese
  • Tabasco sauce
  • dry white wine
Belongs to kchrest Black Bean Hummus 
You might need to buy:
  • garlic
  • Tbl lemon juice
  • Tbl tahini
  • ground cumin
  • salt
  • cayenne pepper
  • paprika
serves 1
You might need to buy:
  • Salt and Pepper
  • chicken breast meat
  • bagel
  • favorite BBQ sauce
  • shredded mozzarella cheese

The chips can be stored at room temp in an airtight container for up to 1 week

ready in about 20 minutes; serves 6
You might need to buy:
  • Pitas
  • olive oil
  • dried oregano
  • Salt and Pepper
ready in about 40 minutes; serves 4
You might need to buy:
  • all-purpose flour
  • milk
  • grated Parmesan cheese
  • thick slices rustic bread
  • ham
You might need to buy:
  • lemon juice
  • minced red onions
  • dried cilantro
  • fresh minced parsley
  • ground cumin
  • cayenne pepper
You might need to buy:
  • sunflower seeds
  • oil
  • wholemeal flour
  • oil
  • drained canned corn
Belongs to abbra Curry Cheese Ball 
You might need to buy:
  • mango chutney
  • curry powder
  • pkg. cream cheese
serves 8
You might need to buy:
  • tortilla chips