You might need to buy:
  • Layer 1: about 2 pounds chicken sprinkled with salt & pepper
  • Layer 3: Veggies: whatcha got in your fridge? I used carrots
  • Layer 4: Liquid: 1 cup chicken broth & 1/4 cup coconut oil **
You might need to buy:
  • chicken stock.
  • red curry paste.
ready in about 20 minutes; serves 4
You might need to buy:
  • arugala
  • finely grated fresh Parmesan cheese
  • naan flatbreads or lavash
  • shaved Parmesan cheese
  • fresh lemon juice
  • Salt and Pepper to taste
You might need to buy:
  • For one stick:
  • medium-sized shrimp
  • cherry tomatoes
  • small chunks zucchini
  • olive oil
  • garlic powder
  • cayenne pepper
  • dried thyme
  • dried parsley
serves 4
You might need to buy:
  • olive oil
  • chipotle powder
  • chopped red bell peppers
  • chopped red onion
  • chopped cilantro
  • lime juice
serves 4
You might need to buy:
  • almond flour
  • cashew butter
  • egg whites
  • chopped onion
  • minced garlic
  • halved grape tomatoes
  • marinara sauce
  • oregano
  • fennel seed
You might need to buy:
  • olive oil
  • Juice of 1 lemon and 1 lime
You might need to buy:
  • sage
  • paprika
  • pepper
  • salt
  • thyme
  • boneless pork loin chops
  • oil
You might need to buy:
  • very ripe avocados
  • fresh lime juice
  • large romaine lettuce leaves
You might need to buy:
  • olive oil
  • sliced onions
  • skinless chicken breast
  • cumin
  • oregano
  • chopped bell peppers
  • tomatoes
  • avocado