Easy, yummy

ready in about 20 minutes; serves 4
You might need to buy:
  • 2t sesame oil
  • 2T soy sauce
  • 600g fresh salmon fillet
  • 8T coconut cream

Yummy

ready in about 45 minutes; serves 4
You might need to buy:
  • For Fish Parcels:
  • fillets firm fleshed fish
  • garlic
  • 2t grated ginger
  • 1t fish sauce
  • 2t sesame oil
  • coriander leaves and lime quarters to serve
  • For Coconut Rice:
  • 1C coconut milk
  • 1C water

Also nice using chicken. Quick and easy

ready in about 20 minutes; serves 4
You might need to buy:
  • 2T Gourmet Garden Fresh Thai Blend
  • 200ml lite coconut milk
  • 400g green prawns
You might need to buy:
  • tuna
  • EVOO
  • lemon juice
  • pepper
Belongs to gavana Baked Tilapia 
You might need to buy:
  • tilapia fillets
  • butter
  • breadcrumbs
  • pepper
  • parmesan
  • lemon juice
You might need to buy:
  • dijon mustard
  • honey
  • brown sugar
  • cider vinegar
  • soy sauce
  • pepper
Belongs to Ryan77 Salmon Cakes 
You might need to buy:
  • beaten egg
  • Worcestershire sauce
  • dry mustard
  • salt
  • onion powder
  • butter
You might need to buy:
  • walnut halves
  • oil for frying
  • egg white
  • corn starch
  • mayonnaise
  • honey
  • sweetened condensed milk
  • lemon juice
Belongs to Elms Salmon Salad 

from Sarah

Sarah’s note: I cut the kernels off the corn before I cooked it, and I just tossed them in with the green beans to boil for a few minutes. I didn’t have scallions so I diced a little bit of red onion, and I think cilantro tastes like soap so I skip that — but I imagine you could substitute parsley or another herb, too.

This is also an easily deconstructed meal for kids/picky eaters — I gave the cooked veggies and salmon to the girls before I added the dressing, and Brad would prefer to have his salmon separate and undressed, as well.

serves 4
You might need to buy:
  • Squeeze of fresh lemon or lime
  • olive oil
  • For the salad:
  • Salt and pepper
  • ears corn
  • chopped fresh cilantro
  • sugar
  • mustard
  • red wine vinegar
  • For the vinaigrette:

Delicious! And you know exactly what’s in it…

ready in about 15 minutes; serves 12
You might need to buy:
  • soy sauce
  • chives
  • black pepper
  • grated lemon peel
  • crab meat
  • worcestershire sauce
  • wonton wrappers