A meal in it’s self. Eldon modifies the recipe as needed. Sometimes uses garlic cloves (chopped / smashed) instead of the garlic salt and add salt and pepper to taste. Usually put in more jalapenos and use white onion instead of red.
- chopped vine ripe tomatoes
- diced red onion
- chopped green bell pepper
- Italian -style salad dressing
- garlic salt
- milk
- brown sugar
- dry yeast
- very warm water
- vegetable oil
- baking powder
- all-purpose flour
- salt
- water
- salt
- egg
- water
- Coarse salt
Yield: 3 dozen
- all-purpose flour
- salt
- cayenne pepper
- crisp rice cereal
SERVING: three 1" squares
CAL: 52
FAT: 3g (Sat: 1g)
PROT: 2g
CHOL: 40mg
SOD: 110mg
- vanilla
- unsweetened cocoa
- extra-virgin olive oil
- sugar substitute
- eggs
- baking powder
- all-purpose flour
- baking soda
- salt
- oil
- brown sugar
- eggs
- milk
- chocolate chips
- all-purpose flour
- baking soda
- salt
- oil
- brown sugar
- eggs
- milk
- chocolate chips
- Velveeta
- cream cheese
- chopped pecans
- garlic powder to taste
- chili powder
Calories: 189
Fat: 8.4g
Saturated: 2g
Polyunsaturated: 2.2g
Monounsaturated: 2.7g
Sodium: 7.8mg
Carbs: 24.9g
Dietary Fiber: 3.5g
Sugars: 11.3g
Protein: 7.3g
- natural peanut butter
- raw honey
- old fashioned oats
- ground cinnamon
- flaxseed meal
- dark chocolate chips
Servings: 4 • Size: 1 popsicle • Old Points: 1 pts • Points+: 2 pts
Calories: 74 • Fat: 5 g • Carb: 6.8 g • Fiber: 4.6 g • Protein: 1.8 g • Sugar: 0.6 g
Sodium: 27 mg
- • 3/4 cup raspberries
- • 1/2 cup unsweetened almond milk
- • 1/2 cup lite coconut milk
- • 1 tbsp sweetened shredded coconut
- • 2 tbsp chia seeds
Amount Per Serving = 1-1.5 cup:
Calories: 159.4
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 3.7 mg
Total Carbs: 20.8 g
Dietary Fiber: 8.0 g
Sugars: 15.2 g
Protein: 3.5 g
WW Points+: 3
- pure vanilla extract
- 0% Greek yogurt
- strawberries
- mango
- avocado
- orange
- pear
- grapefruit
- chia seeds