serves 8
You might need to buy:
- cubed cooked turkey
- shredded cheddar cheese
- milk
- chopped green bell pepper
- additional shredded cheddar cheese
serves 4
You might need to buy:
- dried oregano
- grated lemon rind
- salt
- pepper
- ground turkey
- cooking spray
- grated English cucumber
- plain fat-free yogurt
- chopped fresh mint
- green leaf lettuce leaves
You might need to buy:
- cream of chicken soup
- sour cream
- poppy seed
- sleeve Ritz crackers
- butter
You might need to buy:
- prego/ragu
- chicken broth
- ground turkey
- rotel
- garlic
- stewed tomatoes
- mixed veggies
Recipes in This Episode:
BF Turkey Burgers
Grilled Steak Fries with Citrus-Thyme Aioli
Arnold Palmer Sangria
Tassa’s Turkey Cornucopia Burger with Paprika Aioli
Insalata Caprese Kabobs with Balsamic Vinegar Reduction and Eros Pista Paste
Summer “Sangrito”
serves 4
You might need to buy:
- salt and freshly cracked black pepper
- curry powder
- powdered ginger
- dried habanero powder
- cayenne pepper
- Hungarian sweet paprika
- Hungarian hot paprika
- chopped cilantro leaves
- grated Parmesan
- ground white meat turkey
- ground dark meat turkey
- Turkey Cornucopia Burger:
- Hungarian hot paprika
- Dijon mustard
- mayonnaise
- Paprika Aioli:
- large egg
- provolone
- organic onion buns
Burgerlicious show - Recipes in This Episode:
BF Turkey Burgers
Grilled Steak Fries with Citrus-Thyme Aioli
Arnold Palmer Sangria
Tassa’s Turkey Cornucopia Burger with Paprika Aioli
Insalata Caprese Kabobs with Balsamic Vinegar Reduction and Eros Pista Paste
Summer “Sangrito”
serves 4
You might need to buy:
- Burger:
- Salt and freshly ground black pepper
- fresh orange juice
- lemon zest
- clover honey
- Dijon mustard
- Meyer Lemon-Honey Mustard:
- Salt and freshly ground black pepper
- Meyer Lemon-Honey Mustard
- Watercress
5 points per 3 meatballs
serves 4
You might need to buy:
- panko crumbs
- 93% lean ground turkey
- egg
- salt
- chopped fresh cilantro
- low sodium soy sauce
- sesame oil
- Dipping Sauce
- low sodium soy sauce
- sesame oil
- fresh lime juice
- water
- chopped fresh scallion
from the book, Small Changes, Big Results
serves 8
You might need to buy:
- salt
- freshly ground black pepper
- Worcestershire sauce
- ketchup
- lean ground turkey
- olive oil
- unseasoned bread crumbs
- fresh flat-leaf parsley
serves 4
You might need to buy:
- low-fat buttermilk
- reduced-fat sour cream
- cider vinegar
- honey
- Coarse salt and ground pepper
- large head Boston lettuce
- alfalfa sprouts or pea shoots