Belongs to karen louise Creamy Smashed Potatoes with Spinach 
Diet
Potatoes
Side Dish
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ready in about 35 minutes; serves 4
You might need to buy:
  • fat-free sour cream
  • fresh chives
  • salt
  • fresh ground pepper
  • fresh grated nutmeg
Belongs to home4edu Strawberry Tiramisu 
Dessert
Diet
Fruit
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ready in about 10 minutes; serves 4
You might need to buy:
  • fresh Strawberries hulled and sliced
  • oj
  • fat free ricotta cheese
  • vanilla extract
  • vanilla fat free yogurt
Belongs to PhancyFace724 Pumpkin Mousse Pie 
Dessert
Diet
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ready in about 25 minutes; serves 10
You might need to buy:
  • 15oz can pumpkin puree
  • sugar
  • pumpkin pie spice
  • vanilla extract
  • salt
  • water
  • 1/4oz envelope unflavored gelatin
  • thawed frozen light whipped topping
  • 6oz reduced-fat graham cracker crust
Belongs to PhancyFace724 Chocolate-Peanute Butter Mousse 
Dessert
Diet
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ready in about 25 minutes; serves 15
You might need to buy:
  • reduced-fat creamy peanut butter
  • 14oz can sweetened condensed fat-free milk
  • vanilla extract
Belongs to PhancyFace724 Chocolate-Chip Crumb Cake 
Dessert
Diet
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ready in about an hour; serves 16
You might need to buy:
  • all-purpose flour
  • packed brown sugar
  • cinnamon
  • baking powder
  • salt
  • baking soda
  • buttermilk
  • unsweetened applesauce
  • large egg
  • vanilla extract
  • granulated sugar
  • mini-chocolate chips
Belongs to PhancyFace724 Oven French Toast 
Breakfast
Diet
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ready in about an hour and 20 minutes; serves 12
You might need to buy:
  • - 1 lb loaf French bread cut into 1 inch slices
  • fat free half & half
  • fat free milk
  • - 16oz container fat free egg substitute
  • vanilla extract
  • cinnamon
  • freshly grated nutmeg
  • packed dark brown sugar
Belongs to PhancyFace724 Oven French Toast 
Breakfast
Diet
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ready in about an hour and 20 minutes; serves 12
You might need to buy:
  • - 1 lb loaf French bread cut into 1 inch slices
  • fat free half & half
  • fat free milk
  • - 16oz container fat free egg substitute
  • vanilla extract
  • cinnamon
  • freshly grated nutmeg
  • packed dark brown sugar
Belongs to PhancyFace724 Penne with Tomatoes, Broccoli, and Cheese 
Diet
Dinner
Pasta
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ready in about 30 minutes; serves 4
You might need to buy:
  • Penne Rigate
  • Pure Olive Oil
  • Garlic Clove
  • Cherry Tomatoes
  • Salt
  • Picante Sharp Provolone Cheese
  • Grated Parmesan Cheese
  • * Can substitute 1/2 cup fat-free ricotta cheese for the provolone and Parmesan.
Belongs to PhancyFace724 Strawberry Tiramisu 
Dessert
Diet
Fruit
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ready in about 10 minutes; serves 4
You might need to buy:
  • fresh Strawberries hulled and sliced
  • sugar
  • oj
  • fat free ricotta cheese
  • vanilla extract
  • vanilla fat free yogurt
Belongs to PhancyFace724 Chinese-Style Cod 
Diet
Dinner
Fish
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ready in about 15 minutes; serves 4
You might need to buy:
  • reduced sodium soy sauce
  • rice vinegar
  • grated peeled fresh ginger