ready in about 510 minutes;
serves 8
You might need to buy:
- vegetable oil
- barbeque sauce
- apple cider vinegar
- chicken broth
- light brown sugar
- prepared yellow mustard
- chili powder
- dried thyme
ready in about an hour;
serves 4
You might need to buy:
- diced tomato
- bean mix
- soft brown sugar
- 400ml chicken stock
ready in about 25 minutes;
serves 6
You might need to buy:
- pork tenderloid thinly sliced
- almond flour
- sea salt as needed
- cracked pepper as needed
- paprika as needed
- eggs whisked
- fat of your choice
Elegant but easy
ready in about an hour and 10 minutes;
serves 8
You might need to buy:
- Pork Tenderloins
- Salt & Pepper
- apricot jam
- Fresh parsley to garnish
serves 6
You might need to buy:
- canola oil
- Dijon mustard
- red wine vinegar
- light-brown sugar
- Worcestershire sauce or 1 tablespoon soy sauce
- garlic salt
319 cal., 14g fat, 36g protein
ready in about 25 minutes;
serves 4
You might need to buy:
- canned low-sodium chicken broth or water
- extra virgin olive oil
- chopped fresh parsley
- kosher salt and freshly ground black pepper
serves 24
You might need to buy:
- taco seasoning
- shredded cheddar cheese
- salsa
- sour cream
serves 8
You might need to buy:
- olive oil
- chicken broth
- chopped fresh thyme
- kosher salt
- fresh ground black pepper
serves 6
You might need to buy:
- diced peeled sweet potatoes
- diced red potatoes
- vegetable oil
- diced Canadian bacon
- chopped green bell pepper
- 2⁄3; cup chopped green onion
- celery seed
- fresh ground black pepper
- 1⁄8; teaspoon grated whole nutmeg
- fat-free chicken broth
- cider vinegar
serves 4
You might need to buy:
- pizza sauce
- pepperoni slices
- diced cooked ham
- chopped green pepper
- shredded part-skim mozzarella cheese