ready in about 20 minutes;
serves 2
You might need to buy:
- chia seeds
- unsweetened vanilla almond milk
- agave syrup
- golden raisins
- dried cranberries
ready in about 35 minutes;
serves 6
You might need to buy:
- baking soda
- whole wheat flour
- vanilla extract
- packed brown sugar
- and 2 teaspoons vegetable oil
- unsweetened applesauce
- eggs
- ground cinnamon
- frozen sliced strawberries
ready in about 10 minutes;
serves 2
You might need to buy:
- whole wheat bread
- egg whites
- pure canned pumpkin
- almond milk
- cinnamon and pumpkin pie spice
- Coconut Palm Sugar or 1 Packet of Stevia
ready in about 45 minutes;
serves 10
You might need to buy:
- big mashed overripe banana
- egg
- unsweetened Almond Milk
- unsweetened applesauce
- salt
- coconut flour
- vanilla protein powder (I used MRM Egg White
- Old Fashioned oats
- sprouted whole wheat flour
- baking powder
- baking soda
- cinnamon
- ground ginger
- NuNaturals stevia
ready in about 30 minutes;
serves 16
You might need to buy:
- rolled oats
- packed dark brown sugar
- baking powder
- baking soda
- salt
- apple-pie spice
- fat-free milk
- vanilla extract
- Cooking spray
- granulated sugar
ready in about 35 minutes;
serves 16
You might need to buy:
- quick-cooking oats
- packed light brown sugar
- ground cinnamon
- baking powder
- baking soda
- salt
- low-fat buttermilk
- canola oil
- grated lemon rind
- large eggs
- frozen blueberries
- all-purpose flour
- Cooking spray
- granulated sugar
ready in about 40 minutes;
serves 12
You might need to buy:
- lemon
- sugar
- Chobani plain yogurt
- canola oil
- large egg
- vanilla extract
- white whole-wheat flour or whole-wheat pastry flour
- baking powder
- baking soda
- salt
ready in about 35 minutes;
serves 8
You might need to buy:
- 200g rolled oats
- 30g of chocolate whey protein powder
- almond butter
- egg whites
- medium bananas
- 1tbs honey
- 100ml skim or almond milk
- 1tsp cinnamon
ready in about an hour and 15 minutes;
serves 16
ready in about 35 minutes;
serves 12
You might need to buy:
- oats
- scoops vanilla protein powder
- flax meal
- honey
- unsweetened applesauce
- brown sugar
- baking soda
- vanilla extract
- shredded coconut