ready in about 15 minutes; serves 4
You might need to buy:
  • water
  • dried couscous
  • fresh lime juice
  • minced garlic cloves
  • Olive oil cooking spray
  • honey
  • chopped chives
ready in about 20 minutes; serves 4
You might need to buy:
  • arugala
  • finely grated fresh Parmesan cheese
  • naan flatbreads or lavash
  • shaved Parmesan cheese
  • fresh lemon juice
  • Salt and Pepper to taste
You might need to buy:
  • For one stick:
  • medium-sized shrimp
  • cherry tomatoes
  • small chunks zucchini
  • olive oil
  • garlic powder
  • cayenne pepper
  • dried thyme
  • dried parsley
serves 4
You might need to buy:
  • olive oil
  • chipotle powder
  • chopped red bell peppers
  • chopped red onion
  • chopped cilantro
  • lime juice
serves 4
You might need to buy:
  • almond flour
  • cashew butter
  • egg whites
  • chopped onion
  • minced garlic
  • halved grape tomatoes
  • marinara sauce
  • oregano
  • fennel seed
You might need to buy:
  • olive oil
  • Juice of 1 lemon and 1 lime
serves 4
You might need to buy:
  • Chicken Breasts-4 to 6 whole
  • Salt and Pepper
  • Low fat butter
You might need to buy:
  • sage
  • paprika
  • pepper
  • salt
  • thyme
  • boneless pork loin chops
  • oil
serves 4
You might need to buy:
  • balsamic vinegar
  • extra-virgin olive oil
  • salt
  • ground black pepper
  • minced fresh oregano or basil
ready in about an hour and 20 minutes; serves 4
You might need to buy:
  • fingerling potatoes
  • salt
  • coriander seeds
  • cumin seeds
  • turmeric
  • cayenne pepper
  • vegetable oil
  • chopped cilantro