serves 18
You might need to buy:
- whole wheat flour
- unsweetened applesauce
- chopped walnuts
You might need to buy:
- 1/4cup light molasses
- medium carrots
serves 12
You might need to buy:
- Italian salad dressing mix
- beef rump roast or bottom round roast (3
- lbs.)
serves 1
You might need to buy:
- Yellow mustard
- Virginia ham
- roast pork
- Swiss cheese
- sweet pickle
serves 8
You might need to buy:
- sourdough bread
- thinly sliced deli ham
serves 8
You might need to buy:
- cooked brown rice
- shredded reduced-fat
- cheddar cheese
- reduced-fat plain yogurt
- green onions
- salsa
serves 6
You might need to buy:
- fat-free red wine vinaigrette
- chopped walnuts
- toasted wheat germ or dry bread crumbs
- packed fresh parsley sprigs
- curry powder
- fat-free mayonnaise
- Dijon mustard
- lettuce leaves
- thinly sliced fresh basil leaves
serves 4
You might need to buy:
- boneless skinless chicken breasts
serves 6
You might need to buy:
- ground oregano
- boneless skinless chicken breasts
- into 3/4-inch cubes
- pepper jack cheese