ready in about 30 minutes;
serves 2
You might need to buy:
- Salmon:
- honey
- low-sodium soy sauce
- Relish:
- diced peeled mango
- cubed peeled kiwifruit
- chopped fresh cilantro
- fresh orange juice
ready in about 25 minutes;
serves 2
You might need to buy:
- nonstick cooking spray
- whole english muffins
- round
ready in about an hour and 20 minutes;
serves 2
You might need to buy:
- oregano
- basil
- thyme
- diced tomatoes with juice
- bay leaves
- salt and pepper to taste
- onion
- olive oil shopping list
ready in about 20 minutes;
serves 2
You might need to buy:
- shredded Cheddar cheese
- plain nonfat yogurt
- salt and pepper to taste
ready in about 15 minutes;
serves 2
You might need to buy:
- garlic powder
- ground red pepper
ready in about an hour and 10 minutes;
serves 2
You might need to buy:
- ground turkey
- minced onion
- cumin
- marjoram
- ground pepper
- oregano
- ground nutmeg
- cayenne pepper
- ground ginger
- dried basil
- thyme
- sage
- sea salt
- egg
ready in about 15 minutes;
serves 2
You might need to buy:
- canola oil
- snow peas
- minced garlic
- crushed red pepper
- sugar
- dark sesame oil
ready in about 20 minutes;
serves 2
You might need to buy:
- hoisin sauce
- low-sodium soy sauce
- dark sesame oil
- sesame seeds
ready in about 10 minutes;
serves 2
You might need to buy:
- orange juice
- reduced-sodium chicken broth
- cornstarch
- bags shredded or julienne-cut carrots
- butter
ready in about 45 minutes;
serves 2
You might need to buy:
- canola oil
- chopped fresh cilantro
- lime juice