ready in about 20 minutes;
serves 1
You might need to buy:
- cold lard or unsalted butter
- Otto’s cassava flour
- ice cold water
ready in about 10 minutes;
serves 1
You might need to buy:
- unsweentened cocoa powder
- aluminum-free baking powder
- large pastured or omega-3 egg
- heavy cow cream
- pure vanilla extract
- organic smooth or crunchy almond batter
ready in about 45 minutes;
serves 4
You might need to buy:
- extra-virgin olive oil
- dried crushed or ground rosemary
- garlic powder
- Cracked black pepper
ready in about 15 minutes;
serves 4
You might need to buy:
- millet
- vegetable stock or water
- chopped red onion
- chopped carrots
- chopped basil
- chopped mushrooms
- Italian seasoning
- extra-virgin olive oil or perilla oil
- coconut flour
You might need to buy:
- Extra-virgin olive oil for greasing the pan
- shredded buffalo or goat mozzarella
- cracked black pepper
- TOPPlNG
- grated Pecorino Romano cheese
ready in about an hour;
serves 4
You might need to buy:
- cracked black pepper
- organic vegetable broth
- lemon
ready in about an hour;
serves 10
You might need to buy:
- goat’s or sheep’s milk ricotta or 3 cups coconut yogurt
- iodized sea salt
- diced rutabaga or turnips
- diced celery root
- diced parsnips
- lemon
- omega-3 or pastured eggs or VeganEggs
- grated Parmigiano-Reggiano
serves 7
You might need to buy:
- balsamic vinegar de Modena
You might need to buy:
- hot coffee
- MCT oil
- stevia [optional]
- Place the ingredients in a blender or Magic Bullet and blend for about 30 seconds. Pour into a mug and serve.
ready in about 20 minutes;
serves 4
You might need to buy:
- pastured or omega-3 eggs
- Vital Proteins marine collagen (optional_
- cassava flour