Belongs to greenfood Cultured Orange-Ginger Kefir Salad 
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ready in about 30 minutes; serves 1
You might need to buy:
  • Orange-Ginger Kefir Dressing
  • Cultured Cinnamon Apples
  • mixed greens
Belongs to greenfood Cultured Orange-Ginger Kefir  
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Belongs to greenfood Cultured instant Peach ice cream 
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ready in about two hours and 15 minutes; serves 3
You might need to buy:
  • peaches
  • Basic Kefir
  • honey
Belongs to greenfood Fermented Celery with Raisins 
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ready in about two hours and 10 minutes; serves 32
You might need to buy:
  • large bunch celery
  • raisins
Belongs to greenfood Cultured Cinnamon Apples 
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ready in about two hours and 15 minutes; serves 4
You might need to buy:
  • allspices berries
  • mustard seeds
  • ample syrup
  • whole cloves
  • cinnamon stick
  • star anise pod
  • bag black tea
Belongs to greenfood Orange-Ginger Kefir Dressing 
Salads
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ready in about 10 minutes; serves 12
You might need to buy:
  • orange zest
  • fresh-squeezed orange juice
  • 1t. honey
  • fresh grated ginger
  • cinnamon
  • kefir cheese
Belongs to greenfood Sprouted Pie Crust 
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serves 8
You might need to buy:
  • sprouted brown rice flour
  • sprouted quinoa flour
  • melted butter
Belongs to greenfood Sprouted Flour Breakfast Bread Pudding 
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serves 4
You might need to buy:
  • shredded cheddar or cheese of choice
Belongs to greenfood Apple Cider Donuts 
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serves 4
You might need to buy:
  • Organic raw apple cider
  • Organic apple butter
  • raw apple cider vinegar
  • Organic or maple sugar
  • TYH Sprouted White Wheat Flour or Gluten-Free Baking Mix
  • aluminum-free baking powder
Belongs to greenfood Sprouted Flour Coconut-Carrot Morning Glory Muffins 
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ready in about 45 minutes; serves 12
You might need to buy:
  • aluminum-free baking powder
  • Celtic spoon
  • ground allspice
  • large organic or pastured eggs
  • organic unsweetened applesauce
  • organic honey
  • organic raisins