Belongs to greenfood Beef Franks & Veggie Stir-fry with Quinoa 
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ready in about 25 minutes; serves 4
You might need to buy:
  • bacon grease
  • onion powder
  • salt and ground pepper to taste
Belongs to greenfood Sourdough Skillet Tamale Pie 
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ready in about 45 minutes; serves 8
You might need to buy:
  • ground beef
  • frozen or canned organic corn,
  • sliced olives
  • fresh sourdough starter
  • cornmeal or sprouted corn flour
  • cultured buttermilk
  • eggs
  • grated cheddar or pepper jack cheese
Belongs to greenfood Paleo Apple crisp 
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ready in about an hour and 45 minutes; serves 6
You might need to buy:
  • finely shredded unsweetened coconut
  • nutmeg
  • allspice
  • finely grated lemon zest
  • cinnamon
  • cardamom
Belongs to greenfood AIP Fig Newtons 
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serves 20
You might need to buy:
  • Zest & juice of 1 clementine or mandarin orange
  • Condiments
  • Honey or maple syrup
  • Cassava flour
  • Cinnamon
  • Dough
  • Fig filling
  • Tigernut flour
  • Vanilla
  • Coconut oil
  • Lemon juice or apple cider vinegar
  • Desserts
  • Grassfed gelatin
  • Liquids
  • Coconut milk or water
  • Coconut oil
  • Lemon juice or apple cider vinegar
  • Desserts
  • Grassfed gelatin
  • Liquids
  • Coconut milk or water
Belongs to greenfood AIP Broccoli, Apple, Raisin breakfast 
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You might need to buy:
  • Raisins
  • Celery
  • Produce
  • Meat
Belongs to greenfood Gluten-Free Easy Bacon & Egg Broccoli 
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serves 1
You might need to buy:
  • broccoli florets
Belongs to greenfood Gluten-free Manchego Tortilla 
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serves 6
You might need to buy:
  • minced garlic
  • salt and pepper
  • spicy extra-virgin olive oil
  • chopped manzanilla olives
  • thinly sliced manchego cheese
Belongs to greenfood Sprouted Quinoa salad 
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ready in about 30 minutes; serves 4
You might need to buy:
  • uncooked organic sprouted quinoa
  • filtered water
  • organic olive oil
  • organic lemon juice 2 large lemons
  • red wine vinegar
  • Celtic salt
  • ground black pepper to taste
Belongs to greenfood Cultured Orange-Ginger Kefir Salad 
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ready in about 30 minutes; serves 1
You might need to buy:
  • Orange-Ginger Kefir Dressing
  • Cultured Cinnamon Apples
  • mixed greens
Belongs to greenfood Cultured Orange-Ginger Kefir  
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