Belongs to greenfood GAPS Pork Sausage w/Red Onion & Butternut Squash 
Full Gaps Diet
Email this recipe | Copy into your recipe box
ready in about 50 minutes; serves 6
You might need to buy:
  • pork sausage
Belongs to greenfood GAPS Green Beans with chicken broth 
Stage1
Email this recipe | Copy into your recipe box
ready in about 35 minutes; serves 6
You might need to buy:
  • green beans
  • Ground black pepper
Belongs to greenfood Flour Tortillas, Long fermented 
Email this recipe | Copy into your recipe box
ready in about 20 minutes; serves 12
You might need to buy:
  • 100% hydration sourdough starter
  • milk or water
Belongs to greenfood Sourdough sprouted corn bread 
Email this recipe | Copy into your recipe box
ready in about 30 minutes; serves 8
You might need to buy:
  • sprouted corn flour
  • sprouted wheat flour
  • fresh sourdough starter
  • eggs
  • grade B maple syrup
  • melted butter or ghee
Belongs to greenfood Sourdough flour tortillas 
Email this recipe | Copy into your recipe box
ready in about 25 minutes; serves 10
You might need to buy:
  • sourdough starter
  • organic flour
  • coconut oil
Belongs to greenfood Pecan Pie without corn syrup 
Email this recipe | Copy into your recipe box
ready in about an hour and 20 minutes; serves 8
You might need to buy:
  • vinegar
Belongs to greenfood GAPS Creme Fraiche 
Stage 1-6 and on
Email this recipe | Copy into your recipe box
ready in about 5 minutes; serves 12
You might need to buy:
  • organic whole milk yogurt
Belongs to greenfood Roasted Brine Chicken 
gaps
Email this recipe | Copy into your recipe box
ready in about an hour and 40 minutes; serves 8
You might need to buy:
  • fresh thyme
  • fresh rosemary
  • whole black peppercorns
  • garlic smashed and peeled
  • dried bay leaves
  • honey
  • fresh parsley
  • whole chicken
Belongs to greenfood Fermented Jalapenos 
Email this recipe | Copy into your recipe box
You might need to buy:
  • 1Quart Jar with Lid
  • 1/8teaspoon Cutting Edge Cultures or 2 tablespoons pf Kefir Whey
  • 1cup Water to mix the starter culture
  • 8whole jalapeno pepperstops removed and chopped
  • 6sprigs cilantro
  • 1/2teaspoon Celtic Sea Salt
Belongs to greenfood Poached Eggs 
Email this recipe | Copy into your recipe box
You might need to buy:
  • HEAT 2 to 3 inches of water in large saucepan or deep skillet to boiling. ADJUST HEAT to keep liquid simmering gently.
  • Insider Info
  • Use very fresh eggs for poaching. They hold their shape better and form fewer wispy threads or “angel wings” in the water.
  • Do not swirl the water when poaching eggs. This creates a vortex that will ruffle the delicate egg protein. Relatively quiet water that is gently simmering produces the best result.
  • Do not poach eggs ahead of time and hold them in the refrigerator.
  • Adding vinegar or salt to the water to enhance coagulation is not necessary and can flavor the eggs.