serves 8
You might need to buy:
  • freshly ground rye
  • cold filtered water
  • cheesecloth
  • freshly ground ry flour
  • cold filtered water
ready in about an hour and 10 minutes; serves 12
You might need to buy:
  • teff flour (or any combination of whole grain gluten-free flours
  • whole psyllium husks
  • ground chia seeds
  • maple syrup or agave
  • extra virgin olive oil
  • tapioca flour or arrowroot powder
You might need to buy:
  • quart-sized Mason jar
Belongs to greenfood Paleo Trail Mix 
ready in about 30 minutes; serves 40
You might need to buy:
  • • 1 1/2 cups quinoa flakes
  • • 1 cup dried cranberries
  • • 1 cup toasted sunflower seeds
  • • 1/4 cup brown rice flour
  • • 1/4 cup almond flour
  • • 4 tablespoons palm oil
  • • 3/4 cup sunflower seed butter
  • • 1/2 cup palm sugar
  • • 1 teaspoon vanilla extract
  • • 1/2 cup toasted coconut flakes

Paleo

You might need to buy:
  • garlic powder
  • Whole30-compliant chicken broth
  • tomatoes with green chiles
  • onion powder
  • cumin
  • chili powder
  • smoked paprika
  • zucchinis chopped or cut into 1/2" half moons
  • full-fat coconut milk or coconut cream whisked until smooth
  • Garnishes:
  • fresh avocado slices
  • red onions sliced thin
  • fresh cilantro chopped
  • coconut cream
  • lime juice
  • shredded cheese if not paleo or on Whole30
  • tortilla strips if not paleo or on Whole30

Paleo

ready in about 40 minutes; serves 4
You might need to buy:
  • chopped parsely
  • finely chopped garlic
  • coarsely chopped peeled fresh ginger
  • ground turmeric
  • blk pepper

Gluten-Free, Grain-Free, Nut-Free, Dairy-Free

ready in about 25 minutes; serves 4
You might need to buy:
  • Otto’s Naturals – Cassava flour
  • fine salt
  • large egg
  • large egg yolk
  • avocado or olive oil

Gluten-Free, Grain-Free, Nut-Free, Dairy-Free, Whole 30

ready in about 25 minutes; serves 6
You might need to buy:
  • Otto’s Naturals – Cassava Flour
  • Garlic Powder
  • egg*
  • Enough Seltzer to make batter consistency
  • Coconut Oil for frying

Gluten-Free, Grain-Free, Nut-Free, Dairy-Free

ready in about an hour and 10 minutes; serves 4
You might need to buy:
  • honey
  • Otto’s Naturals – Cassava Flour
  • coconut flour
  • arrowroot flour
  • egg

Gluten-Free, Grain-Free, Dairy-Free, Nut-Free

ready in about an hour; serves 10
You might need to buy:
  • honey
  • egg yolk
  • whole eggs
  • honey
  • Otto’s Naturals – Cassava flour