serves 4
You might need to buy:
  • cod fillet
  • clam juice
ready in about 515 minutes; serves 8
You might need to buy:
  • bone broth bones
  • garlic cloves
  • medium onion cut in half
  • oregano
  • onion flakes
  • 1⁄2 tablespoon coriander seed
  • 1⁄2 tablespoon cumin
  • -10 cups water or 8 -10 cups beef stock
ready in about 175 minutes; serves 4
You might need to buy:
  • chuck roast
  • beef stock
  • ⅓ cup balsamic vinegar
  • ⅓ cup coconut aminos
  • Cooking fat
  • Sea salt and freshly ground black pepper
  • Ingredients for the caramelized vegetables
  • Fresh thyme sprig
  • Sea salt and freshly ground black pepper
ready in about 20 minutes; serves 6
You might need to buy:
  • honey
  • blanched almond flour
  • hot water
ready in about 30 minutes; serves 4
You might need to buy:
  • roasted red peppers
  • goat cheese or cream cheese
  • FOR ZUCCHINI NOODLES
  • minced onion
ready in about 5 minutes; serves 8
You might need to buy:
  • lemons
  • garlic cloves
  • 2. Tablespoons olive oil
  • cashews
ready in about 40 minutes; serves 4
You might need to buy:
  • peas
  • coconut oil
  • toasted sesame oil
  • coconut aminos
  • sesame seeds
  • lime
ready in about 5 minutes; serves 8
You might need to buy:
  • lemon or lime juice
  • minced garlic
ready in about 5 minutes; serves 8
You might need to buy:
  • ground black pepper
  • lemon or lime juice
  • buttermilk
ready in about 45 minutes; serves 4
You might need to buy:
  • large carrots
  • small white onion
  • enchilada seasoning
  • shredded leftover chicken
  • shredded monterrey jack cheese
  • Chopped cilantro for serving