From the Lake Holm Ward Cookbook
You might need to buy:
- sour cream
- bacon
- cheddar cheese
- green onions
Good for getting rid of leftover baked chicken and/or the broken-up tortilla chips at the bottom of the bag.
ready in about an hour;
serves 6
You might need to buy:
- shredded cheddar cheese
- chicken broth
- Rotel
Nutrition (per serving)
Calories 240
Total fat 10g
Saturated fat 2g
Cholesterol 65mg
Sodium 620mg
Carbohydrate 10g
Dietary fiber 1g
Sugars 6g
Protein 29g
ready in about two and a half hours;
serves 4
You might need to buy:
- GREY POUPON Honey Dijon Mustard
- chopped cilantro
- lite soy sauce
- creamy peanut butter
- KRAFT Original Barbecue Sauce
serves 12
You might need to buy:
- egg
- soft bread crumbs
- chopped onion
- ground beef
- apricot preserves
serves 4
You might need to buy:
- ketchup
- egg
- dry bread crumbs
- Italian seasoning
- 1//4 teaspoon pepper
- lean ground beef
For a quick dessert, heat canned peach halves. Place in individual bowls; sprinkle with cinnamon and top with whipped cream.
serves 8
You might need to buy:
- eggs
- shredded carrot
- finely chopped onion
- lean ground beef
- ketchup
- prepared mustard
You might need to buy:
- chicken breast cut in 1" cubes
- egg
- cracker crumbs
- grated parmesan cheese
- lemon
- garlic glove
- lemon pepper
- wesson oil
Per Serving:413 calories, 23g fat 10g saturated, 708mg sodium, 57mg cholesterol
ready in about an hour and 20 minutes;
serves 6
You might need to buy:
- Parmesan cheese
- tomato paste
- Worcestershire sauce
- lean ground beef
- olive oil
- Pepper to taste
- unsalted butter
- low-fat yogurt
- American cheese
This recipe was tested in a 700 watt microwave.
serves 10
You might need to buy:
- lean ground beef
- spaghetti sauce mix
serves 6
You might need to buy:
- all-purpose flour
- butter or margarine
- lean ground beef
- dried minced onion
- quick-cooking oats
- egg
- tomato juice
- process American cheese