serves 4
You might need to buy:
  • water
  • EVOO
  • ground cumin
  • ground turmeric
  • salt
  • Freshly ground pepper to taste
  • Cayenne pepper to taste
  • chopped fresh cilantro

From the Eating Well
fast & Flavorful Meatless Meals cookbook

serves 6
You might need to buy:
  • EVOO
  • cooked long-grain brown rice
  • chili powder
  • salt
  • chopped fresh cilantro
  • prepared salsa
  • shredded iceberg or romaine lettuce
  • coarsely crumbled tortilla chips
  • Lime wedges for garnish

From the Eating Well
fast & Flavorful Meatless Meals cookbook

serves 6
You might need to buy:
  • EVOO
  • cooked long-grain brown rice
  • chili powder
  • salt
  • chopped fresh cilantro
  • prepared salsa
  • shredded iceberg or romaine lettuce
  • coarsely crumbled tortilla chips
  • Lime wedges for garnish

From the Eating Well
fast & Flavorful Meatless Meals cookbook

serves 6
You might need to buy:
  • water
  • quinoa
  • chopped red onion
  • smoked paprika
  • ground toasted cumin seeds
  • chopped fresh cilantro
  • salt
  • Freshly ground pepper to taste
  • GUACAMOLE
  • ripe avocado
  • finely chopped fresh cilantro
  • lemon juice
  • finely chopped red onion
  • salt
  • lettuce leaves
  • tomato slices

From the Eating Well
fast & Flavorful Meatless Meals cookbook —

serves 6
You might need to buy:
  • canola oil
  • grated fresh ginger
  • Tba brown sugar
  • vegetable broth
  • reduced-sodium soy sauce
  • thinly sliced bok choy greens
  • chopped fresh cilantro
serves 4
You might need to buy:
  • cooked orzo
  • salt and pepper
serves 4
You might need to buy:
  • salt and pepper
  • Dijon mustard
serves 10
You might need to buy:
  • gluten-free baking powder
  • fine salt
  • packed light-brown sugar
  • confectioners sugar

“Place steak in the freezer for 15 minutes before slicing. The meat will firm up so you can cut it into perfectly thin strips.”

serves 4
You might need to buy:
  • vegetable oil
  • minced peeled fresh ginger
  • fish sauce
Belongs to kylerhea Quick Pickles 
You might need to buy:
  • sliced kirby cucumbers
  • coarse salt
  • white vinegar
  • water
  • pickling spice
  • salt
  • garlic
  • dill
  • sugar