You might need to buy:
- extra-virgin olive oil
- small clove garlic
- Coarse salt and freshly ground pepper
- freshly grated nutmeg
- Greek yogurt
You might need to buy:
- chopped broccoli** cooked
- butter
- chopped onion
- chicken broth
- ? or to taste 1 t salt
- fine egg noodles
- milk
- garlic powder
- velvetta cheese
- pepper to taste
You might need to buy:
- Cooking Spray
- medium head uncooked cauliflower
- ground cumin
- sea salt
- black pepper
You might need to buy:
- Baby Spinach
- Tomatoes
- Any thermic veggies you want
You might need to buy:
- turkey bacon cooked and chopped
- light ranch dressing
- large iceberg lettuce leaves
- fresh cracked pepper
You might need to buy:
- cooked brown rice
- 95% lean ground beef
- chopped green bell pepper
- chopped red bell pepper
- finely diced onion
- no salt tomato sauce
- vegetable broth
- dried marjoram
- sea salt and fresh pepper to taste
You might need to buy:
- washed and torn romaine lettuce
- diced red pepper
Healthy alternative to packaged seasoning mix loaded with sodium.
You might need to buy:
- Corn Starch
- Chili Powder
- Ground Cumin
- Dried Oregano
- Paprika
- Garlic powder
- Onion powder
- Red or Cayenne pepper
ready in about 25 minutes
You might need to buy:
- vegetable or coconut oil
- Thai red curry paste
- peeled and deveined uncooked medium shrimp
- water
- kosher salt
- freshly ground black pepper
- coarsely chopped cilantro leaves and tender stems
ready in about 255 minutes;
serves 8
You might need to buy:
- Internal probe thermometer
- mustard and spice rub
- Pork Butt
- Aluminum Foil