serves 4
You might need to buy:
  • penne rigate
  • heavy cream
  • chopped fresh dill
  • black pepper

Serve with baked potatoes, baked butternut squash, steamed broccoli, and a green salad.

serves 6
You might need to buy:
  • vegetable oil
  • brown sugar
  • apple cider vinegar
  • corn starch
  • worcestershire sauce

Serve over brown rice with stir-fried broccoli on the side.

ready in about an hour; serves 4
You might need to buy:
  • low sodium soy sauce
  • rice wine vinegar
  • dark sesame oil
  • chicken broth
  • sugar
  • soy sauce
  • rice wine vinegar
  • worcestershire sauce
  • dark sesame oil
  • chili paste w/garlic

Serve over rice.

You might need to buy:
  • garbanzo beans
  • raisins
  • tomato paste
  • chicken bouillon
  • whole tomatoes
  • peanut butter

This was tasty, Jared agrees. Server with hearty, rustic, crusty bread.

serves 4
You might need to buy:
  • beef stew meat
  • beef broth
  • red wine vinegar
  • tomato paste
  • sugar
  • dried thyme
  • Worcestershire sauce
  • bay leaves
  • butter
  • Salt and Pepper
You might need to buy:
  • thin slices deli ham
  • ⅔ cup seasoned bread crumbs
  • grated Romano or Parmesan cheese
  • minced fresh parsley
  • milk
Belongs to Merv Sheppard Meat loaf 
ready in about an hour and a half; serves 5
You might need to buy:
  • ground beef
  • egg
  • tomato soup or 2 cans tomato sauce
  • oatmeal
  • pepper
  • sage
Belongs to Merv Sheppard Hamburgers 
You might need to buy:
  • 90%-lean ground beef
  • multigrain rolls
  • mustard
  • slices dill pickle
  • large tomato
Belongs to Merv Sheppard Hamburgers 
ready in about 20 minutes; serves 4
You might need to buy:
  • Ground beef
  • Bread or rolls
  • Sliced cheese
ready in about 20 minutes; serves 4