ready in about 10 minutes; serves 1
You might need to buy:
  • margarine
  • basmati rice

Calories: 91
Total Fat: 7 g
Saturated Fat: 0.5 g
Cholesterol: 0 mg

ready in about 40 minutes; serves 4
You might need to buy:
  • extra virgin olive oil
  • salt
  • ground black pepper
  • paprika
  • cumin
ready in about 330 minutes
You might need to buy:
  • * 1/4 cup butter
  • * 1/4 cup all-purpose flour
  • * 2 cups water
  • * salt and pepper to taste
  • * 1 cup milk
  • * 2 tablespoons chicken soup base
  • * 1 cup warm water
  • * 1 bay leaf
  • * 1 cup shredded Cheddar cheese
You might need to buy:
  • whole wheat pastry flour
  • baking soda
  • baking powder
  • salt
  • sugar
  • finely chopped almonds
  • finely chopped pecans
Belongs to ladydusk Speculaas 
You might need to buy:
  • butter
  • flour
  • dark brown sugar
  • cinnamon
  • nutmeg
  • ginger
  • allspice
  • milk
  • lemon juice
  • salt
Belongs to maggiwun Shrimp and Grits 

Got this recipe from a shrimp boat captain in Kiawah, S.C. area

ready in about 45 minutes; serves 4
You might need to buy:
  • chicken broth
  • olive oil
  • Bisquick baking mix
  • shelled raw shrimp
  • stoneground grits
  • minced fresh parsley
  • Salt and pepper to taste
ready in about 50 minutes; serves 5
You might need to buy:
  • bread
  • milk
  • eggs
  • vanilla
  • cinnamon
ready in about 25 minutes; serves 6
You might need to buy:
  • olive oil
  • lemon juice

i usually eat this as a “soup”, but you can also put it over rice, or just use the cooked sweet potatoes as a side dish (saving the coconut milk/curry combo to cook rice in, or cook another curry).

ready in about 30 minutes; serves 3
You might need to buy:
  • light coconut milk

Per Serving (excluding unknown items): 133 Calories; 3g Fat (18.8% calories from fat); 3g Protein; 25g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 160mg Sodium.

ready in about 30 minutes; serves 24
You might need to buy:
  • margarine or butter
  • honey
  • unsweetened applesauce
  • brown sugar
  • medium egg
  • whole wheat flour
  • EACH cinnamon & baking soda
  • salt
  • dry oatmeal
  • raisins or other dried fruit