serves 4
You might need to buy:
- 1t sea salt
- 2C red lentils
- organic coconut milk
- 2T curry powder
- 1/2t cayenne
- 1/2t blk pepper
This great bread has a nice crust and a firm body. Great for any uses
You might need to buy:
- bread flour
- warm water
- honey
ready in about an hour;
serves 2
You might need to buy:
- Brown Rice
- Tomato Paste
- Black Eyed Peas
- small onion
- garlic
- water
You might need to buy:
- Tofu Mayonnaise
- peanut butter
- shredded carrots
- finely chopped celery
- finely minced green peppers
You might need to buy:
- toasted sunflower seeds
- tomato puree
- drops chili oil
- finely chopped green peppers
- finely chopped black olives
This very simple spread is delicious, dairy-free and reminiscent of egg salad. This is my favorite sandwich filling.
You might need to buy:
- mashed tofu
- Tofu Mayonnaise
- chopped celery
- salt and pepper to taste
This is nice stuffed in croissants or spread on crackers.
You might need to buy:
- tofu
- green beans
- Tofu Mayonnaise
- dijon-style mustard
- salt
You might need to buy:
- boiling water
- peanut butter
- tofu
- salt
Delicious in a veggie wrap.
You might need to buy:
- olive oil
- salt or to taste
- grated mild cheddar cheese
This is usually eaten on pita bread, but it can also become a sauce on spicy veggies.
You might need to buy:
- cooked or canned chickpeas
- tahini
- lemon juice
- dill weed or cumin
- salt to taste