ready in about 20 minutes; serves 2
You might need to buy:
  • Eggplant - Sliced
  • Tomato Sliced
  • Fresh Basil Leaves
  • Avocado - Mashed
Belongs to reenum Poult Au Gnemboue 
ready in about an hour and 15 minutes; serves 6
You might need to buy:
  • Chicken; skinned and thinly sliced
  • ea Scallions; spring onions
  • ea Garlic clove; crushed
  • ts Chili powder
  • Stock
  • salt & pepper
Belongs to reenum Adas bil Hamod 
ready in about 50 minutes; serves 4
You might need to buy:
  • Flour
  • Crushed garlic cloves
  • Chopped corriander
  • Lemon juice
  • dashes of Salt and pepper
Belongs to reenum Hummus bi Tahina 
ready in about an hour and 5 minutes; serves 6
You might need to buy:
  • juice of 2 lemons
  • Tbs. tahina
  • salt
  • GARNISH
  • olive oil
  • paprika

Per Serving (excluding unknown items): 133 Calories; 3g Fat (18.8% calories from fat); 3g Protein; 25g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 160mg Sodium.

ready in about 30 minutes; serves 24
You might need to buy:
  • margarine or butter
  • honey
  • unsweetened applesauce
  • brown sugar
  • medium egg
  • whole wheat flour
  • EACH cinnamon & baking soda
  • salt
  • dry oatmeal
  • raisins or other dried fruit
Belongs to reenum Split Pea Daal 

Per Serving (excluding unknown items): 233 Calories; 8g Fat (28.4% calories from fat); 12g Protein; 30g Carbohydrate; 13g Dietary Fiber; 0mg Cholesterol; 478mg Sodium.

ready in about an hour and a half; serves 4
You might need to buy:
  • dry split peas
  • olive oil
  • cumin
  • sea salt
  • garlic powder
  • turmeric
  • dry mustard
  • cayenne pepper
Belongs to reenum Low Fat Baklava 

Each piece baklava with syrup contains about: 85 calories; 32mg sodium; 0 cholesterol; 5 grams fat; 9 grams carbohydrate; 2 grams protein; trace fiber.

ready in about an hour and 5 minutes; serves 6
You might need to buy:
  • Sugar
  • ts Ground cinnamon
  • Rose water
  • phyllo dough
  • Rose Water Syrup
ready in about 20 minutes; serves 2
You might need to buy:
  • crabmeat
  • finely sliced onions
  • Salsa
Belongs to reenum Black Beans Ole 
ready in about 20 minutes; serves 2
You might need to buy:
  • vegetable oil
  • ground cumin
  • dried oregano
  • chopped tomatoes
  • red wine
  • salt and pepper
Belongs to reenum Korean Beef Rolls 
ready in about 40 minutes; serves 6
You might need to buy:
  • soy sauce
  • sugar
  • mirin or rice wine
  • sesame oil
  • sesame seeds
  • vegetable oil