ready in about 40 minutes;
serves 3
You might need to buy:
- butter
- fresh spinach
- salt
- dried thyme
- pepper
- uncooked brown rice
- water or chicken broth
- lemon juice
ready in about 40 minutes;
serves 3
You might need to buy:
- fresh spinach
- dried thyme
- pepper
- uncooked brown rice
- water or chicken broth
ready in about 250 minutes;
serves 6
You might need to buy:
- any kind of Beer
- Garlic Powder
- Basil
- Paprika
- Black Pepper
- Kosher Salt
- Chicken Breasts or 1 Whole or cut up Chicken
16g total carb
ready in about an hour and 10 minutes;
serves 8
You might need to buy:
- celery
- mushrooms
- cream cheese
- bag frozen cauliflower
- ground sausage
- chicken
- shredded cheddar cheese
Can substitute more Parmesan cheese for bread crumbs
ready in about an hour and 5 minutes;
serves 4
You might need to buy:
- bread crumbs
- Parmesan cheese
- spaghetti sauce mix
- chicken breast halves
- Italian dressing
- spaghetti sauce
- shredded Mozzarella cheese
20 carbs total
ready in about an hour and 5 minutes;
serves 6
You might need to buy:
- celery
- mayo
- chicken
- bag California blend frozen veggies
- Swiss cheese
52g total carb
ready in about an hour;
serves 6
You might need to buy:
- green onions
- plain yogurt
- shredded cheddar cheese
- celery
- chicken
- lemon juice
- sliced almonds
ready in about an hour;
serves 4
You might need to buy:
- crushed Ritz crackers or grated Parmesan cheese
- sour cream or plain yogurt
- chicken breasts halves
ready in about 35 minutes;
serves 5
You might need to buy:
- grated parmesan cheese
- milk or heavy cream
- bacon
- parsley
- chicken