serves 4
You might need to buy:
- uncooked bow tie pasta
- butter or margarine
- pesto sauce
- milk
serves 4
You might need to buy:
- cubed cooked chicken or turkey
- grated Parmesan cheese
- ground black pepper
- milk
- cooked medium egg noodles OR bow tie pasta
- Chopped fresh parsley
1 Serving: 2 Cups
CALORIES 450. FAT 9g ISAT 4g], CHOL 85mg. SODIUM 850mg. CARB 49g. FIBER 6g. SUGARS 5g, PROTEIN 42g.
ready in about 30 minutes;
serves 4
You might need to buy:
- Taco Bell® Home Originals® Thick 'N Chunky Salsa
- Kraft 2% Milk Shredded Reduced Fat Four Cheese Mexican Style Cheese
ready in about 35 minutes;
serves 6
You might need to buy:
- chopped fresh cilantro
- ricotta cheese
- grated parmesan cheese
You might need to buy:
- dried basil leaves
- shredded mozzarella cheese
ready in about 25 minutes;
serves 4
You might need to buy:
- chopped fresh cilantro
- barbecue sauce
- pita bread
- l1/2 cups shredded mozzarella or Jack cheese
ready in about 15 minutes;
serves 4
You might need to buy:
- pine nuts
- prepared basil pesto
- cooked diced chicken
- shredded part-skim mozzarella cheese
- store bought pizza crust
ready in about 30 minutes;
serves 4
You might need to buy:
- shredded mozzarella & provolone cheese
304 calories, 2.5g fat, 40.4g protein, 23.8g carbs, 1.7g fiber
serves 4
You might need to buy:
- chopped peeled peaches
- fresh lemon juice
- water
- bourbon
- packed dark brown sugar
- salt
- pepper
- chicken breasts