Thanks Paula Deen for this terrific recipe! I lightened Paula’s recipe by removing the skin and I replaced the mayonnaise with light mayo. Since I removed the skin, I put it in the broiler for a few minutes to brown the top and give it a golden color after it finished baking. This chicken was a hit with me and the hubbie!
serves 4
You might need to buy:
- Dijon mustard
- light mayonnaise
- pepper
- salt
- dried parsley
serves 4
You might need to buy:
- plain yogurt
- olive oil
- paprika
- ground cumin
- salt
- freshly ground black pepper
Per serving: 224 cal, 2 g fat (1 g sat), 400 g sodium, 20 g carbs, 1 g fiber, 27 g protein
serves 4
You might need to buy:
- whole-wheat flour
- white flour
- white pepper
- - 1 1/2 lb chicken cutlets
- sliced mushrooms
- thinly sliced shallots
- Marsala wine
- low-sodium chicken broth
- chopped parsley
- chopped fresh thyme leaf
245 calories, 9g fat
serves 4
You might need to buy:
- chili oil
- garlic
- hot chile peppers
- white sugar
- garlic salt
- black pepper
- oyster sauce
- fresh mushrooms
- chopped onions
- fresh basil leaves
288 calories;10 g fat ( 2 g sat , 6 g mono ); 68 mg cholesterol; 14 g carbohydrates; 0 g added sugars; 28 g protein; 2 g fiber; 641 mg sodium; 623 mg potassium.
serves 4
You might need to buy:
- all-purpose flour
- water
- crumbled dried rosemary
- reduced-sodium chicken broth
- tomato paste
- chopped fresh parsley
You might need to buy:
- 1″ cinnamon stick
- cardamoms
- whole pepper corns
- curry leaves
- ginger garlic paste
- turmeric pwd
- freshly ground pepper pwd
- tbsps oil
- Roast and make a paste:
- curry Leaves
- grated coconut
- pepper corns
- coriander seeds
- fennel seeds
- cardamoms
- 1″ cinnamon
- nutmeg
You might need to buy:
- 1.Chicken beasts :1Kg
- 5.Ginger-garlic paste : 1 tsp
- 6.Coriander powder : 1 tsp
- 7..Chilly powder : 1 tsp
- 8.Turmeric powder : 1/2 tsp
- 9.Salt : As required
- 10.Oil : 1 desert spoon
- 11.Coconut : 2tsp
- 14.Coriander leaves for garnishing.
You might need to buy:
- Main Ingredients: Chicken Coconut Milk
- Ingredients
- • Lemon juice: 1/4 lemon
- • Turmeric powder: 1/4 tsp
- • Coriander powder: 1 tbsp
- • Cumin powder: 1/4 tsp
- • Red Chili Powder: 1 1/2 tsp
- • Star anise: 1
- • Cinnamon: 1"
- • Thick coconut milk: 3/4 cup
- • salt to taste
- • Oil: 2 tbsps
- • Make a paste:
- • Green chilies: 3
- • Ginger: 1 1/2" piece
- • Garlic: 6 cloves
You might need to buy:
- Marinate:
- curds
- turmeric pwd
- Make a paste:
- cashewnuts
- tbsps milk
- Dry roast and make a fine powder:
- 1” cinnamon
- curry leaves
- Rest of the ingredients:
- tbsps oil
- big onions finely chopped
- large tomato finely chopped
- ginger-garlic paste
- coriander powder
- cumin powder
- coriander leaves for garnish
You might need to buy:
- For the Paste
- whole red chillies
- 1” piece cinnamon broken
- and green cardamoms each