You might need to buy:
  • dried soba noodles
  • tamari soy sauce
  • sesame oil
  • seasoned rice vinegar
  • chili oil
  • chopped green onions
  • toasted sesame seeds
You might need to buy:
  • dried pasta
  • olive oil
  • salt to taste
  • hot red pepper flakes
  • chopped fresh parsley
You might need to buy:
  • INGREDIENTS FOR THE SCORCHED VINE TOMATOES
  • •olive oil for drizzling
  • •1 cup of vegan cream of your choice
  • •1 tbsp vegan cheese of your choice
  • •1 tsp sea salt
  • •1/4 cup of extra virgin olive oil
  • •1/4 cup of raw cashew nuts
  • •1 cup of fresh basil leaves
  • •2-3 cloves of garlic
  • INGREDIENTS FOR THE PESTO
  • •around a dozen or so vine tomatoes
  • •olive oil
  • •1 tsp coriander seeds
  • •1/2 tsp curry powder
  • •salt to taste
  • •1/2 tsp ground black pepper
Belongs to LC1231 vegan baked ziti 
You might need to buy:
  • •olive oil for frying
  • •1 cup chopped porcini mushrooms
  • •3 tbsp tomato puree
  • •1/2 tsp coriander seeds
  • •salt to taste
  • •1 tsp curry powder
  • •a little fresh thyme
  • •2 cups spinach
  • •paprika for dusting on top of the dish before baking
  • •extra olive oil
  • •extra vegan cheese of your choice
  • INGREDIENTS FOR TOPPING
  • WHITE ‘CHEESE’ SAUCE INGREDIENTS
  • •1/2 cup water
  • •2 tbsp tapioca flour
  • •2 tbsp nutritional yeast
  • •1 tsp sea salt
  • •1 cup of vegan grated melting cheese
  • •a pinch of ground nutmeg
  • •1 tsp ground garlic
  • METHOD FOR THE WHITE ‘CHEESE SAUCE’
  • Optional extra grated fake parmesan cheese :
  • •1/2 cup of mixed cashews & almonds
  • •2 tbsp nutritional yeast
  • •1 tsp garlic powder
  • •a little salt to taste
You might need to buy:
  • •1/4 cup chopped Italian parsley
  • •1 1/2 tsp dried oregano
  • •1 egg
  • •1/2 tsp kosher salt
  • •1/2 tsp freshly ground black pepper
  • •Parmesan cheese for grating
  • •Cooked spaghetti
Belongs to elfflame Italian Sauce 
You might need to buy:
  • olive oil
  • sugar
  • Salt and pepper to taste
serves 6
You might need to buy:
  • shredded mozzarella cheese
  • 29oz can tomato sauce
  • 1lb ground beef
  • cottage cheese or ricotta cheese
serves 4
You might need to buy:
  • egg
  • bread crumbs
  • shredded Parmesan cheese
  • Italian seasoning
  • Boneless Skinless Chicken Breasts
  • tomato sauce 26 oz
  • shredded italian cheese mix
  • uncooked penne pasta
ready in about 30 minutes; serves 2
You might need to buy:
  • chopped shelled pistachios
  • grated lemon rind
  • minced shallots
  • Champagne or white wine vinegar
  • garlic cloves
  • kosher salt
  • cooked chicken

Serves 6 to 8, or 10 to 12 as a side

It’s crucial to cook the pasta until tender—just past the “al dente” stage. In fact, overcooking is better than undercooking the pasta. Whole, low-fat, and skim milk all work well in this recipe. The recipe can be halved and baked in an 8-inch-square, broilersafe baking dish. If desired, offer celery salt or hot sauce (such as Tabasco) for sprinkling at the table.

You might need to buy:
  • BREAD CRUMB TOPPING
  • PASTA AND CHEESE:
  • elbow macaroni
  • powdered mustard