ready in about 40 minutes;
serves 2
You might need to buy:
- 25g butter
- garlic cloves
- 150g arborio rice
- glass white wine
- 750ml vegetable or chicken stock
ready in about 20 minutes;
serves 2
You might need to buy:
- 200g linguine
- decent handful green olives
ready in about 25 minutes;
serves 2
You might need to buy:
- butter
- garlic clove
- 150.0ml vegetable stock
- half-fat crème fraîche
- 250.0g gnocchi
ready in about 30 minutes;
serves 2
You might need to buy:
- rice vinegar
- finely chopped green onions
- finely chopped red bell pepper
- julienne-cut radishes
- shredded carrot
- finely chopped English cucumber
- sushi-grade tuna steak
- low-sodium soy sauce
- peanut oil
- dark sesame oil
- sugar
- crushed red pepper
- sesame seeds
ready in about 20 minutes;
serves 2
You might need to buy:
- grated lemon rind
- fresh lemon juice
- Dijon mustard
- coarsely chopped pitted cherries
- sliced green onions
- torn mint
ready in about 15 minutes;
serves 2
You might need to buy:
- tomato paste
- dry white wine
- fennel seeds
- dried basil
- bottled minced garlic
- chopped red bell pepper
- chopped onion
- ground turkey breast
- finely grated fresh Romano cheese
- Basil sprigs
ready in about 30 minutes;
serves 2
You might need to buy:
- whole wheat spaghetti
- broccoli spears
- baby carrots
- soy sauce
- natural peanut butter
- sriracha sauce
- Pre-cooked protein of your choice:
- shelled edamame
ready in about 45 minutes;
serves 2
You might need to buy:
- whole-wheat lasagna noodles
- chopped spinach
- shredded Parmesan cheese
- crushed red pepper
- shredded part-skim mozzarella cheese
ready in about an hour;
serves 2
You might need to buy:
- coarsely chopped walnuts
- butter
- minced fresh garlic
- water
- finely chopped onion
- uncooked Arborio rice
- chardonnay
- finely chopped fresh lemon thyme or 1 1/2 tablespoons thyme plus 1/2 teaspoon grated lemon rind
ready in about 30 minutes;
serves 2
You might need to buy:
- uncooked Arborio rice or other short-grain rice
- garlic cloves
- finely chopped onion
- minced fresh tarragon
- Madeira wine or sweet Marsala
- water