Belongs to jess Cous Cous Salad with Zucchini and Almonds 
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Salad
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Excellent

You might need to buy:
  • cous cous
  • zucchini - diced
  • EVO
  • salt and pepper to taste
  • lemon
  • chopped onion
  • chopped parsley
  • chopped mint
  • Sunflower seeds
  • roasted almonds- chopped
Belongs to jess Ermanno's Rice Salad  
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Salad
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Italian refreshing summer salad- one of our favorites!

You might need to buy:
  • Basil- chopped fine
  • Kalamata olives or green olives
  • Fennel - chopped
  • Capers
  • cherry tomatoes- quartered
  • Red onion- chopped
  • Summer Squash
  • Zucchini
  • Arborio rice
  • Peas
  • Asparagus
  • Cucumbers
  • lemon
  • Extra virgin olive oil
  • salt and pepper to taste
Belongs to jess Red Quinoa and Black Bean Veggie Salad 
Salad
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You might need to buy:
  • uncooked quinoa
  • black beans
  • red pepper chopped
  • fresh cilantro chopped fine
  • green onions chopped
  • fresh corn- optional
  • small avocado cut into 1 inch pieces
  • Dressing:
  • sea salt to taste
  • pepper to taste
  • large garlic clove minced
  • EVO
  • fresh cilantro finely chopped
  • cumin to taste
Belongs to jess High Protein Quinoa Almond Berry Salad  
Salad
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You might need to buy:
  • dry quinoa
  • sliced strawberries
  • cherries sliced and pitted
  • kosher salt
  • maple syrup
  • balsamic vinegar
  • fresh lime juice
  • chopped almonds
Belongs to jess Energizing Protein Power Salad  
Salad
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You might need to buy:
  • uncooked spelt or wheatberries
  • quionoa
  • black beans
  • EVO
  • large minced garlic
  • red onion chopped
  • yellow pepper chopped
  • raisins
  • roasted almonds chopped
  • Dressing:
  • fresh lemon juice
  • EVO
  • garlic powder
Belongs to jess Raw Kale Salad 
Salad
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You might need to buy:
  • large bunch of Kale
  • lemon juice- fresh
  • EVO
  • balsamic vinegar
  • toasted pine nuts
  • dried currants
  • shredded Parmesan cheese
  • salt and pepper
Belongs to jess Long Weekend Salad 
Salad
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You might need to buy:
  • bell peppers- any color
  • zucchinis- sliced in half lengthwise
  • ears of corn- husks removed
  • black beans
  • Dressing:
  • EVO
  • balsamic vinegar
  • small garlic cloves- minced
  • fresh cilantro or herb of choice
  • maple syrup
  • dijon mustard
  • sea salt and pepper
Belongs to jess Italian Pasta Salad 
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Salad
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one of our favorites in summer!

You might need to buy:
  • colored rotini
  • chopped tomatoes
  • basil chopped
  • chopped red onion
  • Fresh mozzerella cheese- 1/2 package pre-sliced cut into small pieces
  • black olives- cut in half
Belongs to jess Cucumber and Tomato Salad with Marinated Garbanzo beans- Feta and Herbs 
Salad
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You might need to buy:
  • garbanzo beans
  • diced cukes with skin on
  • diced tomatoes
  • balasamic vinegar
  • chopped fresh basil
  • salt and pepper
  • feta cheese- crumbled
Belongs to jess Black Bean-Avocado-Cucumber and Tomato Salad 
Salad
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You might need to buy:
  • seedless cuke- peeled and sliced
  • medium ripe diced tomatoes
  • black beans
  • minced red onion
  • chopped cilantro
  • limes- juiced
  • salt and pepper