You might need to buy:
  • almond milk
  • ice cubes
  • baby organic spinach
  • flax
  • banana
You might need to buy:
  • sunflower seeds
  • dried cranberries
You might need to buy:
  • Spinach
  • lemon juice
  • Red wine vinegar
  • Very small pinch of cayenne pepper
serves 1
You might need to buy:
  • cooked chickpeas
  • cinnamon
You might need to buy:
  • pure maple syrup
  • Dijon mustard or regular mustard
  • apple cider vinegar
serves 3
You might need to buy:
  • better than bottled balsamic vinaigrette
  • small avocados
  • cashews soaked overnight in water in the fridge
  • large cucumbers
You might need to buy:
  • Pineapple 1 medium

  • Apples 2 medium
  • 
Papaya 1 small

  • Pears 2 medium

  • Pomegranate 1/2 medium
  • 
Orange 2 medium
  • 
Lemon juice 1 tablespoon
  • 
Black salt to taste

  • Orange juice 3 tablespoons
You might need to buy:
  • balsamic vinegar

  • soft brown sugar
  • tofu

  • large handful spinach leaves
You might need to buy:
  • chilli flakes

  • 100g spinach leaves

Belongs to nypon chili tofu 
You might need to buy:
  • 500g fresh tofu
  • sliced small red chilli
  • finely sliced spring onions
  • soy sauce
  • sesame oil
  • fresh coriander