You might need to buy:
- toasted sunflower seeds
- tomato puree
- drops chili oil
- finely chopped green peppers
- finely chopped black olives
This very simple spread is delicious, dairy-free and reminiscent of egg salad. This is my favorite sandwich filling.
You might need to buy:
- mashed tofu
- Tofu Mayonnaise
- chopped celery
- salt and pepper to taste
This is nice stuffed in croissants or spread on crackers.
You might need to buy:
- tofu
- green beans
- Tofu Mayonnaise
- dijon-style mustard
- salt
You might need to buy:
- boiling water
- peanut butter
- tofu
- salt
Delicious in a veggie wrap.
You might need to buy:
- olive oil
- salt or to taste
- grated mild cheddar cheese
This is usually eaten on pita bread, but it can also become a sauce on spicy veggies.
You might need to buy:
- cooked or canned chickpeas
- tahini
- lemon juice
- dill weed or cumin
- salt to taste
You might need to buy:
- Tofu Mayonnaise
- cashew butter or tahini
- finely chopped celery
- chopped olives
- chopped pecans
Works well with Tofu Mayonnaise and black olives on corn bread.
You might need to buy:
- legumes
- water
- salt to taste
The oil can be left out of this recipe to make it low in fat. It has plenty of protein on a whole grain bread, so it completes sandwiches well with simply sliced vegetables.
You might need to buy:
- tofu
- tahini
- dill seed
- vinegar
- prepared mustard
- honey
- oil
- salt to taste
You might need to buy:
- cucumber
- coarse salt
- dried mint
- garlic