95 calories, 0.5g fat, 2g protein, 23g carbs, 2.8g fiber

serves 7
You might need to buy:
  • finely chopped Vidalia or other sweet onion
  • chopped fresh basil
  • chopped fresh mint
  • fresh lemon juice
  • sugar
  • salt

I also added some butternut squash cubes and some celeriac.

serves 8
You might need to buy:
  • water
  • diced tomatoes
  • celery
  • sliced carrots
  • beef bouillon cubes
  • dried basil
  • bay leaf
serves 5
You might need to buy:
  • chicken broth
  • tspn pepper
  • beer
  • shredded Cheddar cheese
  • whipping cream
Belongs to momx2ms Chicken Stew 
ready in about an hour and 15 minutes; serves 8
You might need to buy:
  • Anns Pastry Dumpling Strips
  • boneless skinless chicken breasts
  • celery
  • Diced carrots
  • bouillion cubes
  • salt and pepper

Tried this one first

ready in about an hour and 15 minutes; serves 6
You might need to buy:
  • chicken stock or chicken bouillon
  • butter
  • flour
  • half and half
  • butter
  • salt & pepper to taste
  • grated sharp cheddar cheese
serves 8
You might need to buy:
  • water
  • pot barley or 1/2 cup pearl barley
  • bay leaf
  • dried thyme
  • dried parsley
You might need to buy:
  • olive oil
  • salt
  • About 2 cups water or vegetable broth
  • Juice and finely grated zest of 1 lime
  • sugar
  • salt
  • olive oil

Olive Garden Soup
Hard copy

ready in about an hour and 5 minutes; serves 12
You might need to buy:
  • kale bunches
  • red potatoes sliced thin
  • onion chopped
  • Italian sausage
  • red pepper flakes
  • chicken broth low sodium
  • milk whole
  • half and half
  • heavy cream
  • oregano
  • black pepper
You might need to buy:
  • diced chicken
  • sliced carrots
  • diced celery
  • dried parsley
  • salt
  • pepper
You might need to buy:
  • diced chicken
  • sliced carrots
  • diced celery
  • dried parsley
  • salt
  • pepper