serves 4
You might need to buy:
  • low sodium vegetable broth
  • red pepper flakes
  • ground cumin
  • vegetable oil
  • orange juice
  • fresh ground black pepper
  • sour cream or plain yogurt
You might need to buy:
  • butter
  • dried crushed red pepper
  • chopped cooked chicken
  • Salt and pepper to taste
serves 2
You might need to buy:
  • white wine
  • whipping cream
  • clam juice
  • chopped fresh tarragon
  • salt
  • freshly ground pepper
serves 4
You might need to buy:
  • large russet potatoes
  • finely minced onion
  • chicken stock or broth
  • salt
  • white vinegar
  • flour
  • milk
  • shredded Cheddar cheese
  • shredded Monterey Jack cheese
  • chopped green onion
ready in about 15 minutes; serves 6
You might need to buy:
  • Optional:
Belongs to Julianne Dad's Chili 
ready in about 40 minutes; serves 8
You might need to buy:
  • tomato sauce
  • petite diced tomatoes
  • corn *don't drain
  • lean ground chicken or turkey
  • chili powder
  • worcestershire sauce
  • pepper
  • salt
  • Italian seasoning
  • cumin powder
  • Optional Toppings:
  • fat free cheddar cheese
  • fat free sour cream
serves 6
You might need to buy:
  • sweet italian sausage
  • large zucchini
  • medium size bell pepper
  • fresh cheese tortellini
  • beef broth
  • 8oz can tomato sauce
  • dry red wine
Belongs to Lisa Mc Chicken Broth 
You might need to buy:
  • chicken backs
  • chicken wings
  • celery
serves 5
You might need to buy:
  • american cheese
  • chicken bouillon cubes
  • frozen chopped broccoli
Belongs to Lisa Mc Peach Bisque 
serves 8
You might need to buy:
  • half and half
  • large can peaches
  • Pepperidge Farm regular bread