serves 4
You might need to buy:
- beef flank steak
- light teriyaki sauce
- bottled hot pepper sauce
- green onions
- reduced-fat or regular peanut butter
serves 4
You might need to buy:
- sliced green onion
- 14oz. can reduced-sodium chicken broth
- snipped fresh mint
- lemon slices
serves 4
You might need to buy:
- 8oz. carton plain low-fat yogurt
- snipped fresh mint
- Shredded cucumber
serves 4
You might need to buy:
- plain yogurt
- curry powder
- grated lemon zest
- kosher salt and pepper
- couscous
You might need to buy:
- /14 to 2 1/4 cups flour
- Rapid Rise yeast
- pizza sauce
- shredded mozzarella cheese
- Other toppings as desired.
serves 1
You might need to buy:
- mint sprigs
- Crushed ice
- maraschino cherry
serves 4
You might need to buy:
- plain nonfat yogurt
- grated fresh ginger
- celery
- small red onion
serves 4
You might need to buy:
- dried mostaccioli pasta
- medium leeks
- instant vegetable bouillon granules
- Nonstick cooking spray
- green beans bias-sliced into 2-inch pieces
- baby pattypan squash
- snipped fresh basil
- snipped fresh dill or 1/2 tsp. dried dill
- toasted slivered almonds
- Cracked black pepper
serves 4
You might need to buy:
- dried fusilli pasta
- torn arugula
- snipped fresh parsley
serves 4
You might need to buy:
- sliced almonds
- light stick margarine