18 carbs total
ready in about an hour;
serves 12
You might need to buy:
- cream cheese
- 1lb ground sausage
Less than 10 carbs total
ready in about an hour and 20 minutes;
serves 6
You might need to buy:
- pepperoni
- jarred pizza sauce
- heavy whipping cream
- green pepper
- shredded Mozzarella
- bulk sausage
73 g carbs w/o pasta
ready in about 35 minutes;
serves 5
You might need to buy:
- smoked sausage
- Parmesan cheese
- spaghetti
- - 12oz bag frozen broccoli cuts
- - 12oz bag frozen pepper/onion mix
ready in about an hour;
serves 8
You might need to buy:
- penne pasta
- smoked sausage
- cream of celery soup
- cheddar french-fried onions
- shredded mozzarella
- frozen peas
Approximately 65g total carbs
ready in about 25 minutes;
serves 4
You might need to buy:
- olive oil
- Italian sausage or smoked sausage
- spaghetti sauce
- shredded Mozzarella cheese
16g total carb
ready in about an hour and 10 minutes;
serves 8
You might need to buy:
- celery
- mushrooms
- cream cheese
- bag frozen cauliflower
- ground sausage
- chicken
- shredded cheddar cheese
Approx 25g carb
ready in about an hour and a half;
serves 5
You might need to buy:
- salsa
- shredded Monterrey Jack cheese
- pork rinds
- pork sausage
ready in about an hour and 5 minutes;
serves 6
You might need to buy:
- frozen spinach
- smoked sausage