Belongs to ruffellbuff Fermented Lemonade 
Drinks
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You might need to buy:
  • Juice of 6-8 lemons/limes
  • litres filtered water
  • coconut sugar/rapadura
  • nutmeg
Belongs to ruffellbuff Flourless Ginger Biscuits 
Snacks
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You might need to buy:
  • ginger
  • /21 tbsp water
  • coconut sugar/rapadura
  • arrowroot powder
  • butter
  • cinnamon
  • nutmeg
  • salt
Belongs to ruffellbuff Vinaterta Bars 
Snacks
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You might need to buy:
  • vanilla essence
  • prunes
  • almond essence
  • cinnamon
  • salt
Belongs to ruffellbuff Almond Bars 
Snacks
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You might need to buy:
  • dates
  • cherries/rasins etc - can omit and add more dates
  • almond essence
  • salt
Belongs to ruffellbuff Crispy Almonds 
Snacks
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You might need to buy:
  • almonds
  • salt
  • filtered water
Belongs to ruffellbuff Crispy Walnuts 
Snacks
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You might need to buy:
  • walnuts
  • salt
  • Filtered water
Belongs to ruffellbuff Spicy Pumpkin Seeds 
Snacks
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You might need to buy:
  • pumpkin seeds
  • salt
  • filtered water
Belongs to ruffellbuff Fermented Ginger Ale 
Drinks
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You might need to buy:
  • whey
  • salt
  • coconut sugar
  • fresh lime juice
  • grated ginger
  • litres filtered water
Belongs to ruffellbuff Fermented Salsa 
Condiments
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You might need to buy:
  • onions finely chopped
  • chopped chillis
  • garlic finely chopped
  • coriander
  • oregano
  • juice of 2 lemons
  • sea salt
  • filtered water
Belongs to ruffellbuff Beef Jerky 
Snacks
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You might need to buy:
  • cayenne pepper
  • onion granules
  • lemon juice
  • soy sauce
  • 400g skirting/flank steak
  • Tabasco sauce
  • Fresh ground pepper
  • olive oil