ready in about 50 minutes; serves 6
You might need to buy:
  • soy sauce
  • water
  • black pepper
  • sesame oil
  • minced garlic
  • corn starch
  • skirt steak woven onto skewers
You might need to buy:
  • minced garlic
  • cooked rice
  • ;lb ground pork
  • Meatballs:
  • ground beef
  • salt
  • blk pepper
  • onion powder
  • red pepper flakes
  • sesame seeds
  • egg
  • chopped cilantro
  • Sauce:
  • Store bought cheats
You might need to buy:
  • cooked quinoa
  • grated Parmesan cheese
  • fresh snipped chives
  • salt & pepper
  • fresh breadcrumbs
serves 4
You might need to buy:
  • medium spaghetti squash
  • olive oil
  • chopped fresh basil
  • dried oregano
  • grated parmesan cheese
You might need to buy:
  • firm or extra firm tofu
  • nutritional yeast
  • flour
  • garlic powder
  • salt
  • pepper
  • olive oil
serves 6
You might need to buy:
  • dried linguini
  • pine nuts
  • fresh lemon juice
  • garlic
  • olive oil
  • Salt to taste
  • Fresh ground pepper to taste
  • chopped sun dried tomatoes
serves 6
You might need to buy:
  • whole-wheat spaghetti
  • Tbs. olive oil
  • cooked chickpeas
  • Tbs. chopped kalamata olives
serves 8
You might need to buy:
  • mayonnaise
  • chopped fresh cilantro
  • olive oil
  • garlic powder
  • five-spice powder
  • salt
  • ground black pepper
  • Zest of 1 lemon
  • panko breadcrumbs
  • Sliced tomato
  • lettuce
  • mini burger buns
serves 5
You might need to buy:
  • part-skim ricotta cheese
  • soft goat cheese
  • chopped fresh flat-leaf parsley
  • chopped fresh basil
  • cornstarch
  • Ten 6-inch egg roll wrappers
  • baby spinach
  • grated Parmesan cheese
serves 4
You might need to buy:
  • coarsely grated zuchinni
  • salt
  • breadcrumbs
  • egg
  • green onions
  • diced red bell pepper
  • Old Bay seasoning
  • Dijon mustard
  • mayonaise
  • red pepper flakes
  • vegetable oil
  • butter