serves 6
You might need to buy:
- lemon juice
- salt
- pepper
- Athenos reduced fat feta with basil and tomato
- minced red pepper
- chopped fresh parsley
You might need to buy:
- flour
- kosher salt
- black pepper
- to 4 lb chicken in pieces
- olive oil
- garlic
- fresh thyme
- bay leaf
- plum tomatoes
- dry red wine
- chopped flat leaf parsley
You might need to buy:
- extra virgin olive oil
- red pepper flakes
- unsalted diced tomatoes
- chopped fresh basil
- salt and pepper
You might need to buy:
- canola oil
- ground cumin
- chicken broth
- mildy refridgerated fresh salsa
- salt and pepper
You might need to buy:
- fresh mint leaves
- water
- tin reduced fat sour cream
- lemon juice
- salt
- pepper
You might need to buy:
- olive oil
- med zucchini sliced into half moons
- grated ginger
- curry powder
- garam masala
- vegetable broth
- plain ff yoghurt
You might need to buy:
- olive oil
- V8
- diced tomatoes
- navy or white beans
- dried oregano
- Salt and pepper
You might need to buy:
- peanut oil
- minced garlic
- tomato paste
- creamy peanut butter
- chicken broth
- balsamic vinegar
- cayenne pepper
- kosher salt
- brown rice
- scallions or peanuts for garnish
You might need to buy:
- olive oil
- chicken broth
- unsweetened apple cider
- salt and pepper
You might need to buy:
- lean ground beef -- browned and drained
- taco seasoning mix
- 16oz can tomatoes with green chilis -- undrained
- 16oz can black beans -- undrained
- 16oz can corn -- undrained
- black olives -- chopped or sliced
- medium onion -- chopped
- bell pepper -- chopped