You might need to buy:
- For
- bassaru:
- Jeera - 2 Spoons
- Pepper - 1/2 Spoon
- Onion - 1 Medium size
- Garlic- 10 Small pods
- Red Chili - 10
- Coriander Seeds - 2 Spoons
- Tamarind - Small lemon size
- Coriander leaves - few springs
- Curry leaves -few
- Hing
- Oil - 2 Spoon
- Mustard seeds - 1/2 Spoon
- Salt as required
- For Palya:
- Onion - 1 Medium size
- Red Chili - 2- 3
- Curry leaves - few
- Coriander leaves - few springs
- Oil - 1 tbl Spoon
- Mustard seeds - 1/2 Spoon
- For Ragi Mudde:
- Ragi flour - 1 Cup
- Water -2 Cups
You might need to buy:
- Masoor Dal/Red Lentils
- Split Moong Dal
- Split Channa Dal
- Turmeric Powder
- Jaggary
- Jeera/Cumin Seeds
- Coriander Powder
- Oil/Ghee
- For Tempering:
- Jeera/Cumin Seeds
- Mustard seeds
- Dry Red Chilli
- Curry Leaves
- Hing/Asafoetida
- Ghee/Oil
You might need to buy:
- Turmeric Powder
- For Ground Masala:
- big marble sized Tamarind Pulp
- Jeera/Cumin Seeds
- For Tempering:
- Mustard Seeds
- Curry leaves
You might need to buy:
- Turmeric Powder
- For Tadka/Tempering:
- Mustard Seeds
- Urad Dal
- Hing/Asafoetida
- Curry Leaves
You might need to buy:
- Soda
- Yogurt - 1 small bowl
- Salt - as per taste
- Sugar - 1 small bowl
- Wheat flour + Plain Flour - at least 2 bowls
- Butter - 2 little blobs
- Oil for frying
You might need to buy:
- For cold/cough-
- 1. Add 3-4 dry dates to half cup of water and half cup of milk. Boil this and bring it to half. Drink during night.
- 2.Take 1tsp black pepper with little ginger juice and 2-3 drops of lemon juice. Can take this 2-3 times a day.
- For Indigestion:
- 2.Ajwain and salt to be chewed and taken with hot water.
- Onions:
- Secondly onions slimmered in hot water and added with honey reduces cold/ sore throat.
- Eating raw onions or garlic reduces burnings in stomach.
- HEADACHE? EAT FISH!
- Eat plenty of fish -- fish oil helps prevent headaches.
- HAY FEVER? EAT YOGURT!
- Eat lots of yogurt before pollen season.
- PREVENT STROKE DRINK TEA!
- Use honey as a tranquilizer and sedative.
- ASTHMA? EAT ONIONS!!!!
- UPSET STOMACH? BANANAS - GINGER!!!!!
- Bananas will settle an upset stomach.
- Ginger will cure morning sickness and nausea.
- BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
- High-acid cranberry juice controls harmful bacteria.
- BONE PROBLEMS? EAT PINEAPPLE!!!
- Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
- MEMORY PROBLEMS? EAT OYSTERS!
- Oysters help improve your mental functioning by supplying much-needed zinc.
- COLDS? EAT GARLIC!
- COUGHING? USE RED PEPPERS!!
- Helps to maintain estrogen at healthy levels.
- LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!
- ULCERS? EAT CABBAGE ALSO!!!
- Cabbage contains chemicals that help heal both gastric and duodenal ulcers.
- DIARRHEA? EAT APPLES!
- CLOGGED ARTERIES? EAT AVOCADO!
- Mono unsaturated fat in avocados lowers cholesterol.
- HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!
- Olive oil has been shown to lower blood pressure.
- Celery contains a chemical that lowers pressure too.
- BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!
- The chromium in broccoli and peanuts helps regulate insulin and blood sugar.
- Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fibre which helps prevent constipation.
You might need to buy:
- Name of the Dish Varieties Payasa Shavige Payasa Appi Payasa Uthaththi Payasa Avalakki Payasa Rice Kheer Gasagase Payasa Sabbakki Payasa Godi Payasa Carrot Payasa Akki Kadlebele Payasa Hesarubele Payasa Batavi Payasa Paradi Payasa Kosambari Carrot Kosamba
You might need to buy:
- Ingredients:
- Idli Batter 3/4 Cup
- Potato 1 Large
- Green Chiles 1
- Turmeric Powder a big Pinch
- Cilantro few Sprigs
- Talimpu:
- Mustard Seeds 1/8 tsp
- Cumin Seeds 1/8 tsp
- Coriander Seeds a Big Pinch
- Oil 2 tsps
You might need to buy:
- idly rava 2 cups
- saboodana 1 cup
- thick curds 4 cups
- onion 2 big
- green chillies 15
- soda bicarbonate 1/2 tsp
- coriander leaves 1/2 bunch
You might need to buy:
- For Masala Oats:
- medium carrot grated
- small onion chopped finely
- green chillies slit length wise
- 1/2" piece of ginger grated finely
- salt as per taste
- little turmeric powder
- For tempering:
- oil
- chana dal
- urad dal
- mustard seeds
- curry leaves