ready in about 30 minutes; serves 6
You might need to buy:
  • Coconut Flour
  • cayenne
  • white pepper
  • dried turmeric
  • garlic powder
  • shredded sharp cheddar cheese
  • shredded Parmesan
  • eggs
You might need to buy:
  • For the filling:
  • Celtic sea salt
  • coconut flour
  • arrowroot flour
  • For the dough:
  • dried Italian seasoning
  • crushed tomatoes
You might need to buy:
  • plain whole milk Greek yogurt
  • dried dill
ready in about 5 minutes; serves 10
You might need to buy:
  • minced onion – dehydrated
  • Worcestershire sauce or coconut aminos
  • Kombucha
  • garlic – finely chopped
  • ⅛ cup flat leaf parsley – finely chopped
  • Kefir
  • Kefir Cheese
  • Kombucha Mayonnaise
  • paprika
  • pepper – freshly ground
  • ⅛ teaspoon cayenne pepper
You might need to buy:
  • cassava flour
serves 6
You might need to buy:
  • honey
  • blanched almond flour
  • Did you make this?
You might need to buy:
  • seasoned salt or regular salt
  • lard
  • granulated sugar
Belongs to greenfood GAPS FLATBREAD 
You might need to buy:
  • x 13.5 oz can Coconut Milk OR 1.5 cups homemade Coconut Milk or Tigernut Milk
  • Cassava Flour OR Tigernut Flour
  • Tapioca Flour OR Arrowroot Powder
ready in about 30 minutes; serves 5
You might need to buy:
  • heavy cream
  • extra-virgin olive oil
  • ground beef
  • low-sodium beef broth
ready in about 20 minutes; serves 3
You might need to buy:
  • 6large eggs
  • tbsp.heavy cream
  • red pepper flakes
  • tbsp.butter
  • cheddar