ready in about 40 minutes; serves 6
You might need to buy:
  • parve margarine or cooking oil
  • vegetable broth

Breakfast anybody! The carrot juice along with the greens make for an absolutely nutritious dish! Tasty too.

ready in about 20 minutes; serves 2
You might need to buy:
  • roasted pumpkin Seeds
  • garlic cloves
  • instant grits
  • soy sauce
  • carrot juice
  • vinegar

Simple and nutritious

ready in about 25 minutes; serves 4
You might need to buy:
  • garbanzo beans
  • tomato
  • lemon
Belongs to greenfood Spanish Rice 
ready in about 20 minutes; serves 4
You might need to buy:
  • chicken broth or water
  • rice