A great chicken soup. This is an old recipe brought down from the old Mexican tradition.
ready in about an hour;
serves 8
You might need to buy:
- Filtered Water to cover chicken and over 1 inch
Great way to use arugula
ready in about 20 minutes;
serves 6
You might need to buy:
- seasoned rice vinegar
- extra-virgin olive oil
- chopped fresh tarragon or 1 t. dried
- whole-grain mustard
- agave nectar
- crumbled feta cheese
ready in about 10 minutes;
serves 2
You might need to buy:
- Start with 3/4 to 1 cup of water
A great raw salad. Put it in a tortilla, serve it over quinoa or rice.
ready in about 20 minutes;
serves 4
You might need to buy:
- extra virgin olive oil
- DRESSING
- sliced green onions or chopped sweet onions
- cooked black beans
- chopped tomatoes
- the juice from 2 limes
Have it for breakfast
ready in about 20 minutes;
serves 4
You might need to buy:
- cooked Sticky Brown Rice
- Spicy Avocado Sauce
- large handful of fresh cilantro
- juice of 1 small lime
ready in about 5 minutes;
serves 6
You might need to buy:
- Tbs. Dijon mustard
- Tbs. red wine vinegar
- Tbs. minced red onion
- honey
- Makes about 1 cup.
ready in about 50 minutes;
serves 10
You might need to buy:
- chopped fresh cilantro
- uncooked quinoa
- vegetable broth
- cayenne pepper
- frozen corn kernels
ready in about 20 minutes;
serves 6
You might need to buy:
- kale
- seasoned salt
Garnish with chopped parsely and a little cinnamon for great flavor
ready in about an hour and 20 minutes;
serves 8
You might need to buy:
- black pepper
- Garlic Cream cheese
- chopped sweet onion
- butter
- seeded and cubed squash
- cayenne pepper
- brown sugar
ready in about 30 minutes;
serves 10
You might need to buy:
- chopped red onion
- crumbled and cooked bacon
- toasted slivered almonds
- Primal Kitchen mayo
- honey