serves 6
You might need to buy:
  • gluten-free sourdough bread
  • curry powder
  • grated Parmesan cheese
  • cubed cooked chicken or turkey
  • fresh broccoli florets
Belongs to greenfood Berry Cobbler 
serves 10
You might need to buy:
  • lemon juice
  • pure vanilla extract
  • Use gluten-free biscuit mix or pie crust
Belongs to greenfood Cherry cobbler 
serves 6
You might need to buy:
  • tapioca
You might need to buy:
  • Fresh Blueberries
  • whole eggs
  • egg whites
  • honey
  • coconut oil
You might need to buy:
  • DAY 1 – 
  • DAY 2 – 
  • DAY 3 – 
  • DAY 4 – 
  • DAY 5 – 
  • DAY 6 – 
  • DAY 7 – 
  • DAY 7 – 
  • DAY 8 – First thing in the morning:
  • You can make the Gluten-Free BBQ Sourdough or continue to feed and build up the new starter to create even more for a bigger loaf like the Wild Yeast Bread. 
serves 10
You might need to buy:
  • coconut palm sugar
  • GF baking powder**
Belongs to greenfood MENUDO 
serves 12
You might need to buy:
  • HOMINY
  • OREGANO
  • GARLIC CLOVES
  • DRIED CHILE PODS
  • BEEF BONES
serves 6
You might need to buy:
  • garlic powder
  • lemon
  • half and half
  • garlic cloves
  • butter or oil
  • gluten-free flour to thicken it
  • sliced mushroom
  • chicken thighs

Equipment you will need: 10" skillet, 9 × 13 baking pan, cheese grater, cooking spoon.

ready in about 30 minutes; serves 8
You might need to buy:
  • Corn tortillas
  • ground beef
  • red Chile sauce
  • grated cheddar cheese depending on how much cheese you like
You might need to buy:
  • rolled oats
  • large or 2 small onion/s
  • 100g or about 3.5 ounces of bacon