Belongs to greenfood Vegetable Soup 
ready in about an hour; serves 6
You might need to buy:
  • diced tomatoes
  • vegetable stock
  • cracked black pepper
ready in about 45 minutes; serves 16
You might need to buy:
  • flour
  • lemon juice
  • eggs
  • fresh strawberries or 12 cups of blue or blackberries
  • butter
  • heavy 36 % whipping cream
ready in about 45 minutes; serves 4
You might need to buy:
  • fresh lemon juice
  • whole-milk yogurt
  • sugar snap peas
  • baby greens
Belongs to greenfood GAPS MeatLoaf 

make enough to freeze for another day

ready in about 260 minutes; serves 8
You might need to buy:
  • ground beef
  • ground pork
  • eggs
  • salt and pepper
  • -1/2 cup tomato sauce or favorite spaghetti sauce
ready in about 45 minutes; serves 16
You might need to buy:
  • baking soda
  • Dutch-process cocoa or natural cocoa
  • King Arthur Unbleached All-Purpose Flour or Organic All-Purpose Flour
  • cold water
  • Icing:
  • semisweet chocolate chips
  • half & half
ready in about 10 minutes; serves 16
You might need to buy:
  • limes
  • Mixed Lettuce bite size
ready in about 10 minutes; serves 6
You might need to buy:
  • limes
  • diced red onion
ready in about 40 minutes; serves 6
You might need to buy:
  • grits
  • vegetable broth
  • butter
  • cheddar
  • shrimp
  • garlic cloves
  • petite diced tomatoes
  • vegetable broth
  • cayenne
  • cinnamon
  • parsley for garnish
ready in about an hour; serves 5
You might need to buy:
  • feta crumbled
  • red onion dices
  • white balsamic vinegar
  • oregano dried
  • thyme dried
  • lemon juice fresh squeezed
ready in about 30 minutes; serves 8
You might need to buy:
  • Chopped Red Onion
  • Chopped Bell Pepper
  • Eggs