You might need to buy:
- Oatmeal – 11/2 cup
- American sweet corn – 1/2 cup
- Beans chopped – 1/2 cup
- Carrot chopped – 1/2 cup
- Cauliflower cut in to pieces – 1 cup
- Cucumber chopped – 1/2 cup
- Green peas – 1/2 cup
- Milk – 2 cups
- Onion chopped – 1 no
- Ginger garlic paste – 1 tea spoon
- Mint and coriander leaves – few
- Water – 6 to 7 cups
- Cooking oil – 2 tea spoon
- Salt – as per taste
- Turmeric powder – 1/4 tea spoon
- Red chilli powder – 1/2 tea spoon
- Coriander powder – 1/2 tea spoon
- Pepper powder – 1/2 tea spoon
- Roasted cumin powder – 1/2 tea spoon
- Quantity of items shown above in italics can be varied as per your taste and choice
You might need to buy:
- For The Dosas:
- white boiled soyabeans beans
- quick cooking rolled oats
- salt to taste.
- red chillies
- oil
- salt to taste.
You might need to buy:
- quick cooking rolled oats
- grated carrot
- freshly ground black pepper powder powder
- green chillies broken into pieces
- oil for cooking
- Serve
- coconut chutney or sambhar
You might need to buy:
- boiled green peas
- dry roasted quick cooking rolled oats
- potatoes boiled and mashed
- dried oregano
- ginger-green chilli paste
- lemon juice
- water
- oil for cooking
You might need to buy:
- quick cooking rolled oats
- chilli powder
- water
- oil for cooking
You might need to buy:
- quick cooking rolled oats
- oil for cooking
You might need to buy:
- Preparation Time: 10 miniutes
- Cooking Time: 5 miniutes
- Ingredients
- powdered quick cooking rolled oats
- chopped green chillies
- finely chopped onions
- oil for cooking
You might need to buy:
- Preparation Time: 5 mins.
- Cooking Time: 20 mins.
- Makes 6 rotis.
- Ingredients
- quick cooking rolled oats
- finely chopped green chillies
- chopped onions
- salt
- oil
- Other ingredients
- serve
You might need to buy:
- For The Dosa
- quick cooking rolled oats
- salt
- For The Filling
- oil
- slit green chilli
- finely chopped onions
- grated carrot
- parboiled green peas
- lemon juice
- Other Ingredients
- oil for greasing and cooking
You might need to buy:
- Soaking Time: 1 to 2 hours
- Preparation Time: 20 mins
- Cooking Time: 15 mins
- Ingredients
- For The Topping
- quick cooking rolled oats
- lemon juice
- baking powder
- sugar
- Other Ingredients
- whole wheat bread slices
- olive oil